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Most Helpful Customer Reviews
30 of 30 people found the following review helpful:
5.0 out of 5 stars
Review by Surrey psychologist.,
By G.P. (UK) - See all my reviews
This review is from: Overcoming Paranoid and Suspicious Thoughts (Hardcover)
Excellent book. User friendly and easy to follow. Helps to frame suspicious/ paranoid thoughts as the "understandable" consequence of a number of factors that come together. Really useful guide for those experiencing such distressing thoughts and for also for professionals working in this area. Another 1st class book from the "Overcoming" series.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Easy to read and focuses on self help and understanding,
By carer (UK) - See all my reviews
This review is from: Overcoming Paranoid and Suspicious Thoughts (Hardcover)
There is not much out there for sufferers or carers. This book fills a big gap. It is easy to read and focuses on self help and understanding. It is not judgemental and backs up statements made by pointing examples and to research. My experience is that it has helped to soften damaging thought processes that have become hardened with time and use. I hope that it will provide some of the tools to sustain a hard won recovery.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
fighting against paranioa,
This review is from: Overcoming Paranoid and Suspicious Thoughts (Hardcover)
I like this book it makes you sit back and realise that you are not on your own, that there are other people out there that feel the same way as you.
It goes through why you are having paranoid thoughts and the reasons you do actually sit and think about it. This book for me was an eye opener the excersies through out this book are great I go through them nearly everyday and it really helps, since reading this book i have become alot calmer. Still along way to go but I think this book is great.
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