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Overcoming Anxiety [Paperback]

Windy Dryden

RRP: £7.99
Price: £6.87 & FREE Delivery in the UK on orders over £10. Details
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Book Description

20 Mar 2009
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

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Overcoming Anxiety + 10 Steps to Positive Living + How to Accept Yourself (Overcoming Common Problems)
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More About the Author

Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.


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About the Author

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. He is the author of many books for Sheldon Press including: Overcoming Jealousy, How to Make Yourself Miserable and Ten Steps to Positive Living.

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