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Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Helen Kennerley
Average Customer Review: 4.2 out of 5 stars  See all reviews (53)
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'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out'Excellent self-help book', Yes MagazineIndispensable guide for friends and families, psychologists, and those working... Read More

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