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Overcoming Anxiety (Overcoming Common Problems)

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Overcoming Anxiety (Overcoming Common Problems) (Paperback)

by Windy Dryden (Author)

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3 used from �11.98

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Product details

Paperback: 128 pages
Publisher: Sheldon Press (22 Sep 2000)
Language English
ISBN-10: 0859698165
ISBN-13: 978-0859698160
Product Dimensions: 21 x 13.4 x 1.2 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 326,075 in Books (See Bestsellers in Books)

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Product Description

Product Description
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

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