Dr. Dean Ornish's Program for Reversing Heart Disease
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Product Description
Product Description
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.
In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
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First Sentence
Forty million people in this country suffer from diagnosed cardiovascular disease, and an even larger number don't yet know that they have a heart problem. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Forty million people in this country suffer from diagnosed cardiovascular disease, and an even larger number don't yet know that they have a heart problem. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
22 of 26 people found the following review helpful
Format:Paperback
This book (after reading three times) changed my life! My total cholesterol has dropped from 240 to 130-170. I have more energy then I did twenty years ago. I have started a Dean Ornish support group in Portland, Or and have dedicated my life to preventive medicine.
16 of 20 people found the following review helpful
Format:Hardcover
I write a food column for a little newspaper in Ohio. A man I interviewed avoided surgery and did indeed reverse his heart disease by eating a diet of less than 10% fat. He became so inspired he wrote his own book of low fat recipes!
4 of 5 people found the following review helpful
Format:Mass Market Paperback
As a heart patient having had bypass surgery, I find this book very encourging to change my life style for a possible reversal in my condition.
I have already recommended this book to some of my friends who are in similar condition and I do the same to your customers.
I wish Dr Ornish the best of luck in his great work of persuading the otherwise hopeless cases to 'live' again.
Madan Judge
I have already recommended this book to some of my friends who are in similar condition and I do the same to your customers.
I wish Dr Ornish the best of luck in his great work of persuading the otherwise hopeless cases to 'live' again.
Madan Judge
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Most Recent Customer Reviews
Heart Disease Prevention
An amazing insight how to prevent and cure existing heart disease by a qualified Cardialogist.
Published on 14 April 2010 by E. Butt
Research
Easy to read and great for discovering facts about heart disease and prevention of further problems. Recommended by a friend in Canada who had similar problems and she follows Dr. Read more
Published on 3 April 2010 by Mrs. Cm Vose
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