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Product Description
Product Description
Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. Here, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.
About the Author
'Patrick Holford founded the Institute for Optimum Nutrition, is director of the Brain Bio Centre and CEO of the Food for the Brain foundation Deborah Colson is a clinical nutritionist who specialises in the treatment of children with behavioural and learning problems.
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Customer Reviews
Most Helpful Customer Reviews
Format:Paperback
review is ongoing as baby grows however feedback so far has been positive from a self confessed science beginner
1 of 3 people found the following review helpful
Format:Paperback
This book covers a very wide range of information about nutrition for children. It is really really useful and I found I could dip in and out to various sections. I would have liked a little more on babies, particularly for the first few months of weaning, although there is some informatioon, more would have been useful.
I specifically needed information about allergies and again I think this does the trick, but of course, like any book, I could have done with even more information.
Overall a good purchse.
I specifically needed information about allergies and again I think this does the trick, but of course, like any book, I could have done with even more information.
Overall a good purchse.
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