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Optimum Nutrition Gold Standard 100 Percent Casein Protein Powder Drink Mix Chocolate Supreme (Pack of 24)

4.4 out of 5 stars 214 customer reviews

RRP: £42.49
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3 new from £33.99
Chocolate Supreme
24 Sachets
  • The industry's first all-micellar casein product
  • 24 g of protein per serving
  • 15 g of sugar
  • Chocolate flavoured protein powder
  • Mixes easily

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Frequently Bought Together

  • Optimum Nutrition Gold Standard 100 Percent Casein Protein Powder Drink Mix Chocolate Supreme (Pack of 24)
  • +
  • Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate Protein Powder (Pack of 24 Sachets)
Total price: £65.98
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Important Information

Safety Warning
Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

Legal Disclaimer:
Unless expressly indicated otherwise, Amazon.co.uk is not the manufacturer of the products sold on this site. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented on our website. Please always read labels, warnings, and directions provided with the product before using or consuming the product. Please see our full disclaimer below.

Product Description

Flavour:Chocolate Supreme  |  Size:24 Sachets

Product Description

Optimum nutrition's gold standard 100 percent casein was the industry's first all-micellar casein product. It contains 24 grams of pure casein protein per serving with only 0.5 grams of fat. It only contains 3 grams of carbohydrate per serving, of which only 1.5 grams is sugar. Optimum nutrition's gold standard 10 percent casein mixes easily and is a tasty protein powder. It is best taken at night, as this is when the majority of muscle rebuilding takes place. To make your shake, simply add one rounded scoop to 300-360 ml of water, milk or your favourite drink half an hour before bed.

Ingredients

Micellar casein, cocoa(processed with alkali), natural and artificial flavors, salt, lecithin, gum blend (cellulose gum, Xanthan gum, carrageenan), acesulfame potassium, Sucralose, aminogen.

See all Product Description

From the Manufacturer


Product Information

Flavour: Chocolate Supreme | Size: 24 Sachets
Safety WarningDo not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.
Weight790 Grams
BrandOptimum Nutrition
  
Additional Information
ASINB008AI2L74
Best Sellers Rank 42,365 in Health & Personal Care (See top 100)
Shipping Weight998 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available20 Aug. 2012
  
 

Customer Reviews

Top Customer Reviews

Flavour Name: Chocolate SupremeSize: 1.82kg Verified Purchase
Reported this item for being fake... I ordered the real thing from Optimum Nutritions website to compare them, and they're quite different. The main thing at worried me was the fact there was no inner seal to keep the product fresh...

In the photos the one on the right is from the Optimum Nutrition website. It has a golden hologram on the neck, an inner seal, and the labels are much more detailed and clearer by comparison
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Flavour Name: Chocolate SupremeSize: 1.82kg Verified Purchase
I read that Casein was the way to go, so I've been drinking this stuff just before bed for about a week now, when I first opened the tub, it had a very strong smell, overpowering, almost like cappuccino, which I can't stand! so I was a bit worried, thinking I've wasted my money here, I followed the instructions, I made it up in my shaker & was pleasantly surprised when drinking it, it certainly tasted like chocolate, in fact it was delicious, it was thick n creamy (I use unsweetened soya milk) I'd like to add, I am a chocolate bar lover, but not really keen on Chocolate Milkshakes, but this stuff is delicious, I now do not crave my night time bar of chocolate, because I now know at bedtime I'm going to be having a delicious creamy Chocolate milkshake, in fact I actually really look forward to this drink at night.

Nutrition facts
33g = 1 serving
115 = Cals
Protein = 24gm
Carbs = 3.5gm
of which sugers = 1.5gm
Total Fat = 0.7gm
Of which saturates = 0.3gm
Fibre =1gm

Servings per tub = 55
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Flavour Name: Chocolate SupremeSize: 450g Verified Purchase
Arrived on time. Well packaged with a scoop inside.

I thought I would update both my reviews for this product and the Optimum Nutrition gold standard 100% whey protein powders. To begin with I've tried a few different flavours and must admit they all taste quite good with water. Now many of you will be buying this product to help build muscle and tone up. First of all you might be asking yourself when do I take it? How much do I take? The answer to how much is dependant on your own personal workout regime and metabolic rate. If you have a intense workout regime and a high metabolic rate, then I would recommend that you could possibly take up to 4 servings in a day. The basic rule is 1 gram of protein per pound of body weight so someone weighing 180lbs would be taking 180 grams a day. This does not mean you should get all your protein intake from the protein powders, remember these are supplements to your diets not replacements to your dietary intake of protein. Some of you may need more or less than the 1 gram per pound, again depending on what your goals are. One easy way to know if you are overdoing your protein intake is if your pee suddenly smells VERY strongly of ammonia this could be a indicator that your body is flushing excess protein from your body, remember pee will normal smell slightly of ammonia only if the smell is stronger than usual after a increase in your protein intake can you attribute it to your body flushing the excess protein. So adjust your intake accordingly, my own intake is 3 servings on none training days and 4 servings on training days.

As to the when? I can only give you my own example this may or may not work for you. I start my day with a Whey protein an hour before my morning workout, then breakfast after my workout.
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Flavour Name: Creamy VanillaSize: 908g Verified Purchase
Being someone who is a regular gym attendee and very health and fitness conscious I am regularly purchasing Whey protein to make sure i am meeting my protein goals.

Why I bought Casein?...
This is the first time I purchased casein protein. I was starting to fast and I thought it would be more effective for me to take Casein Protein rather than whey as my workouts would be much later during a 19 hour fast.
Casein in made to be a slow digesting protein which would allow me to stay full and work throughout the night and morning.

How was it?

When having protein shakes I try them in so many different ways so that I can find the perfect flavour.
I treat my protein shakes as treats which are beneficial to me.It is a good way to cover for a craving. I normally get my protein intake with whole foods which is the best way and is recommended.

So my first ever taste and opinion of the Casein vanilla powder was that it tasted artificial it had the horrible after taste some protein powders have. This was with both water and milk.
It really did not feel like a treat at the beginning. As time went on I tried it with peanut butter, strawberries and it got better. But peanut butter is not the best options when tracking macros.

After roughly a month of having it I came to conclusion is was best flavoured with either almond milk or hazlenut milk which are both great for macros and good milk alternatives with less sugar. Also adding a couple of strawberries can definitely improve it. But with casein it seemed as though it is a flavour that you need to get used to. So don't be put off after your first taste.

This was also tested by my sister, so from a female [perspective I was told that it tasted good and was not bad at all.
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Flavour Name: BananaSize: 1.82kg Verified Purchase
The taste isn't bad at all but the texture is just awful; it's like a sand and water. Granted I only have a shaker and not a blender but the consistency isn't great at all regardless.
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