This is no good for walking/moving your self with camera, the handle as a another reviewer has pointed out, is to flexible and bounces about. It is good for getting low angle shots or pans, and will be useful for that, but don't expect a stedi-cam type result from this it's not even close. I will be posting my test walk with this on youtube, can't seem to post video reviews here.
Also, had to add a 2KG divers weight to the bottom, to give it some mass, with camera alone, it's far too light. 2.5 stars really, as it's fairly cheap, don't expect too much though.