Product Description
It used to be that gains of 7lbs a yea r were considered a very good result. Now people who have followed the advice contained in this book have drug-free gained in excess of 14lbs in a yea r of muscle, not ‘bulk’ which is a mixture of fat and muscle. This is almost unheard of in natural circles with most people never growing much past that initial gain we all experience when we first start training, but it can be done and I’ll show you how it can be done here in this book.
I will tell you what’s right, what’s perfect. But don’t go away thinking I cannot do this, or cannot afford that. Pull out of this book what is right for you at this point in time. What fits your objectives and lifestyle right now.
Bodybuilding must not control your lifestyle; your lifestyle should control your bodybuilding. Obsession is as catabolic (muscle-shrinking) as eating the wrong food or over training. Balance is the key to success in life in general and especially so in bodybuilding.
We will talk about supplements, training, and diet – answer all your questions. Then you can take away from this all you need to know to get as big and lean as you want. No compromises!
If I asked you how much drug free muscle did you put on last year, what would your honest answer be? 20 lbs? What about 10 lbs? Less than that? Probably. More than likely much less .
I will tell you what’s right, what’s perfect. But don’t go away thinking I cannot do this, or cannot afford that. Pull out of this book what is right for you at this point in time. What fits your objectives and lifestyle right now.
Bodybuilding must not control your lifestyle; your lifestyle should control your bodybuilding. Obsession is as catabolic (muscle-shrinking) as eating the wrong food or over training. Balance is the key to success in life in general and especially so in bodybuilding.
We will talk about supplements, training, and diet – answer all your questions. Then you can take away from this all you need to know to get as big and lean as you want. No compromises!
If I asked you how much drug free muscle did you put on last year, what would your honest answer be? 20 lbs? What about 10 lbs? Less than that? Probably. More than likely much less .
