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DVD Description
A dance based fitness DVD, that's more than just a workout – with some specially filmed additional features.
The main programme features Essex favourites Sam, Billie and Lydia as they are put through their paces by one of the hottest dance choreographers on the UK scene - Glenn Ball, in a workout designed by Glenn together with fitness trainer and co-choreographer Deanne Berry. The fitness programme will run for 60 minutes and will contain 3 specially developed 'complete' 20 minute workout sections, each with their own warm up and cool down. The works outs can run independently – perfect for today's busy lives, or they can be played back to back for one full-on hour-long routine.
The sections are:
“Totally Retro Reem “- The girls will dance it out to their favourite club classic dance tracks from the 80s and 90s.
" Burn those carbs before Marbs " - Trainer Glenn is an expert in turning combat moves into dance base fitness routines. The girls follow his expert tuition.
" Well Jel Workout " - A faster paced cardio routine, as the girls burning some of their late night energy on the dance floor. The only way to to look reem, dance reem and be reem.
The additional features will also include Harry Derbidge, another Essex favourite, who will be on hand to offer his support to the three girls as they style their way to that Essex look – the only way they know how.
Bursting with additional features the DVD includes extra never before seen footage. Join the TOWIE girls in Minnies as they talk fashion and fitness while hunting for the perfect outfit. Even Essex favourite Harry Derbidge drops by to lend a hand – ‘beautifuuul’!
The main programme features Essex favourites Sam, Billie and Lydia as they are put through their paces by one of the hottest dance choreographers on the UK scene - Glenn Ball, in a workout designed by Glenn together with fitness trainer and co-choreographer Deanne Berry. The fitness programme will run for 60 minutes and will contain 3 specially developed 'complete' 20 minute workout sections, each with their own warm up and cool down. The works outs can run independently – perfect for today's busy lives, or they can be played back to back for one full-on hour-long routine.
The sections are:
“Totally Retro Reem “- The girls will dance it out to their favourite club classic dance tracks from the 80s and 90s.
" Burn those carbs before Marbs " - Trainer Glenn is an expert in turning combat moves into dance base fitness routines. The girls follow his expert tuition.
" Well Jel Workout " - A faster paced cardio routine, as the girls burning some of their late night energy on the dance floor. The only way to to look reem, dance reem and be reem.
The additional features will also include Harry Derbidge, another Essex favourite, who will be on hand to offer his support to the three girls as they style their way to that Essex look – the only way they know how.
Bursting with additional features the DVD includes extra never before seen footage. Join the TOWIE girls in Minnies as they talk fashion and fitness while hunting for the perfect outfit. Even Essex favourite Harry Derbidge drops by to lend a hand – ‘beautifuuul’!
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Most Helpful Customer Reviews
21 of 23 people found the following review helpful:
5.0 out of 5 stars
Reem,
By
This review is from: The Only Way is Essex - The Essexercise Workout [DVD] (DVD)
When I saw this workout I thought "shut up",theres no way I was going to buy it has I thought it wouldn't be very good.How wrong was I.I actually was glad that you could watch a bit just to try before you buy.Never know what your getting with these dvds.It's got some good music on and very hard work.The fist 20 mins is dancing and once have done it a few times is easy to do.Then comes the boxing.starts to get a bit harder at this point.then the final part is the toning which is proper tiring and gets you sweating loads.I ached for Three days when I'd done this dvd.so it does work.The girls might get a bit annoying after a bit because they keep singing but it's quite funny first time and the fit bloke distracts from this.He's reem!!I had pre-ordered this and it came sooner than expected.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Such a giggle!,
By hollieboox (Lancashire) - See all my reviews
This review is from: The Only Way is Essex - The Essexercise Workout [DVD] (DVD)
Since coming to uni me and my girlies have always wanted to find a workout dvd that we can all do, which is a bit motivating, but still light hearted. I chose to buy this dvd as we all love a bit of the only way is essex and after watching clips on the internet it seemed the best option. After watching the dvd for the first time, it is definitely going to be a workout! Not only is there some good rhythms and progressions, the yummy instructor makes it a definite for purchase! It's not exactly the most expensive dvd so why not go for it!
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Good fun,
This review is from: The Only Way is Essex - The Essexercise Workout [DVD] (DVD)
I wasn't sure what to expect when buying this DVD as I had read many mixed reviews, however, I quite liked it. The first workout out of the three is the worst though, I put this one on first and hoped that the other two weren't the same. Fortunatly they were much better. My fave is the 'no carbs before marbs' workout, it really gives you a good workout which is what I was looking for! I found it really enjoyable. I have completed the DVD quite a few times now and must admit the girls do get quite annoying so I listen to my ipod whilst i'm doing it!
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