Each and every book of Jamie O'Keefe has touched upon something new and this new release is no different. Apart from a great title, and brilliant cover design. The whole concept of No-one Fears When Angry and the subject of Anger ties in neatly within the self protection field. However it goes a lot further than that. Far from being just a self protection book. There is an element of personal development there also. Though not talking from a spiritual/religious perspective of 'dont let things get to you & turn the other cheek because anger is bad' but a view that is likely to address the main population who require some form of understanding around the whole subject without the complexity of other books on dealing with your emotions. It addresses the issue of where anger does go to far and how it effects us in a negative way. The various chapters range from a wide number of subjects such as 'Types of Anger', 'territorial anger' to 'Switching anger on and off' to 'Suppressed Anger.' I found it to be thought provoking, simple/easy to grasp and the advice put forward realistic and achieveable. Personally, when I have asked people for advice on dealing with anger in the past - they came across as sarcastic/judgemental which made me feel defensive and a lot worse. This book doesnt do that! Its sole purpose is designed to make you think and hopefully help you live a better quality of life. In some ways, for me, it was a bitter pill due to the fact that I saw aspects of myself (not the very nice ones) which I didnt like but that came accross in a very non-judgemental way which I liked and appreciated and learnt from. Highly recommended for everyone and guaranteed to help you in one way or another. Also great present for those who are bitter, or who have a problem with dealing with their temper. Well done Jamie and I look forward to your future releases.