The traditional Japanese school of archery -- Kyudo -- is more than a technique to have an arrow hit a distant target. As one of the classic Ways, like flower arranging or kendo, it is an exploration into oneself. The author, now a Zen teacher and university professor, is not some a kid talking about how a day of Zen turned him into a Judo machine; rather this is a well thought-out, well-written journey of both Zen philosophy and martial arts practice. We follow Kenneth to Japan where he sits cleans the dojo, sits in zazen meditation, and becomes expert in Kyudo.
One of the first books to introduce a Way of Zen to the West was 'Zen in the Art of Archery.' Now `One Arrow, One Life' references Herrigal's classic, while providing a fresh expression of learning an ancient physcal skill, making them perfect accompaniments. The author has a deeper understanding of the history and methods of Zen, and clearly explains how they mate with a big bow, and how to carry the lessons on to your whole life. This book would be super for someone new to Zen, as well as someone who wants to revisit Herrigal. A lot of ideas that people talk about were put into place in my mind, then to my body and soul, thanks to this book.