I have used a lot of pedometers in the past, and all of them were very inaccurate. It now seems that the very respected brand, Omron, has finally worked out what we all need, which is a pedometer that works and also gives you a bit more information on how you are doing!
This neat little device is very simple to set up, but it pays to have some vital statistics already written down so that you can enter them when you set it up. You enter the time, your weight in kg, your height in cm and also your stride length in cm, which can be easily calculated by referring to the instruction booklet.
As well as telling the time, this device has a mode toggle that will display steps taken so far, the distance travelled in km, the calories burned in kcal and the fat burned in grammes. It can also store specific sessions that you can record from start to finish, which is very handy to compare different activities.
In all of my walks, I have found this device to be quite accurate indeed and I at last feel that I can rely on a pedometer to give me a pretty accurate estimate of how much walking I am doing and the likely benefit to my health. Especially useful is the feature that estimates the calories, as I like to have an idea of how my walks add up over the week and which ones are paying off better than others.