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Omega-3 Cuisine: Recipes for Health and Pleasure [Paperback]

Alan Roettinger (Author), Udo Erasmus (Author)

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Product details

Paperback: 192 pages
Publisher: Alive Books; illustrated edition edition (1 Sep 2008)
Language English
ISBN-10: 0920470815
ISBN-13: 978-0920470817
Product Dimensions: 23 x 20.2 x 1.2 cm
Amazon Bestsellers Rank: 601,715 in Books (See Top 100 in Books)

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Inside This Book (Learn More)

First Sentence
In his book entitled Fats That Heal, Fats That Kill Udo Erasmus points out in great detail that there are good fats, which we must have for optimum health, and there are bad fats, which we need to avoid if we wish to prevent degenerative diseases and premature death. Read the first page

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The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease, Keep Your Brain Active and Agile by Penny Doyle Spiral-bound
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12 of 13 people found the following review helpful

Outstanding! 28 Aug 2008

By Elana - Published on Amazon.com

Format:Paperback|Amazon Verified Purchase

If you are into health + taste, this is the best cookbook I've ever seen -- and largely without milk products or wheat. The recipes are simple to prepare, yet gourmet. Alan's sidebar comments are helpful and entertaining. Highly recommended!

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