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Most Helpful Customer Reviews
5.0 out of 5 stars
Too much overtime?,
By blaylock3 (DFW, TX) - See all my reviews
This review is from: Office Yoga: At Your Desk Exercises (Paperback)
If you sit for long periods of time, this book explains very detailed of how to resolve any physical issues that may incur. I only work overtime if I am "good" and do my office yoga. It helped get out little kinks that I could not get stretching alone. Personally, I would love to hand one out to everyone at my work!
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (2 customer reviews) 34 of 34 people found the following review helpful:
5.0 out of 5 stars
Instant pain relief in any environment,
By R. Joseph Jalbert - Published on Amazon.com
This review is from: Office Yoga: A Quickie Guide to Staying Balanced and Fit in the Work Environment (Paperback)
The book arrived as we were about to leave for Munich. I threw it into my bag and used it just 14 hours later at the Auberstrasser Hotel. I turned to page 61, Headache/Neck Pain, did the exercise in two minutes and the pain was instantly gone.Several weeks later, at home, the Telecom Twist exercise minimized my lower back pain so greatly that I could function again. If you experience any kind of pain at home, the office or travel, Office Yoga is the companion you will be glad you took along. It's small 4 1/2" x 7" by 3/8" thick book is convenient to place in your pocket or purse. You will be glad to have it when pain or stress strikes. 1 of 1 people found the following review helpful:
5.0 out of 5 stars
Excellent Yoga book for the Office,
By John Ingraham - Published on Amazon.com
This review is from: Office Yoga: At Your Desk Exercises (Paperback)
I am a Yoga instructor and this is one of the first books I recommend to yoga students that work in office environments. Easy to read, clear guidance and an inexpensive book.
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