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Off-road Running
Sarah Rowell (Author) Average Customer Review:   (3)
In stock This item Delivered FREE in the UK with Super Saver Delivery. £14.99 £11.39
Product Description
This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running,... Read More |
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