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Nutritarian Handbook & ANDI Food Scoring Guide
 
 

Nutritarian Handbook & ANDI Food Scoring Guide [Kindle Edition]

Dr. Joel Fuhrman
4.6 out of 5 stars  See all reviews (5 customer reviews)

Kindle Price: £5.98 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

The ANDI Food Scores help you make the best food choices by ranking foods according to their micronutrient content.

The Nutritarian Handbook & ANDI Food Scoring Guide will explain how eating a diet that is rich in "micronutrients" will enable you to:

- Prevent or reverse many chronic and life-threatening medical conditions.
- Achieve and maintain a desirable weight while conquering food addictions and cravings.
- Age more slowly, live longer and maintain youthful vigor, intelligence, and productivity into your later years.

Product details

  • Format: Kindle Edition
  • File Size: 2013 KB
  • Print Length: 123 pages
  • Publisher: Gift Of Health Press (7 May 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00CPBUWSC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #84,221 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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4.6 out of 5 stars
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Goes well with Eat for Health 26 Aug 2013
Format:Kindle Edition|Verified Purchase
I first became aware of Dr Fuhrman as he was Joe Cross's doctor in Fat, Sick and Nearly Dead and he has his own inspiring way of eating - since reading his book and also the Nutritarian Handbook I have become a Nutritarian most of the time and it is a sensible way of eating it you want to eat food rather than just juice as Joe did. I try to do a bit of both. I can recommend both books to you but I bought them for my Kindle but now wish (if they were available in book form) i had bought them as a book as i have an original Kindle which is black and white and no colour - the highlighted bits where obviously in colour and you dont get the same effect in black and white - but i am glad I got them and if you are interested in eating only nutrients you will find this interesting
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4 of 5 people found the following review helpful
5.0 out of 5 stars Pocket nutrition book 18 Sep 2013
By jenny
Format:Paperback|Verified Purchase
this is a useful pocket size book, full of the latest science on nutrition

amazon says six more words required...
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5.0 out of 5 stars Great little nutrition reference book 6 Jun 2014
Format:Paperback|Verified Purchase
Very useful overview of the high nutrient eating plan and useful lists of fruit & veg with their nutrient index.
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Format:Paperback|Verified Purchase
The book lists items that are rated to a scale invented by the Author. The best foods according to the scale are ones with the most nutrients per calorie. So, if you believe in this you can use the tables of food to add more health to your diet.
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Format:Paperback|Verified Purchase
An excellent guide to the nutritional values of lots of different foods. Includes some recipes and general information and advice as well.
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