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Product Description
TRACKLIST
Warm Up
1. McFly feat Taio Cruz – Shine a Light
Cem: Ease It In
1. Taio Cruz – Dynamite
2. Cheryl Cole – Promise This
3. Jennifer Lopez – On the floor (No Rap Version)
Jasmine: Take It Higher
1. Nicole Scherzinger – Poison
2. Alexandra Stan – Mr. Saxobeat
3. Inna – Sun Is Up
Rick: Rock It Out
1. Jesse J – Do it like a dude
2. LMFAO feat. Lauren Bennet and GoonRock – Party Rock Anthem
3. The Black eyed peas – The Time / Dirty Bit
Nathalie: Dance Dance Dance
Dance Dance Dance Part 1:
1. Lady Gaga – Born This Way –
2. Far East Movement feat. Cataracs and Dev – Like A G6
Dance Dance Dance Part 2:
3. Roll Deep – Green Light
Jessica: Feel The Burn
Feel the Burn Part 1:
1. Snoop Dog vs. David Guetta – Sweat (David Guetta Remix)
2. Naughty Boy presents Wiley ft Emeli Sande – Never Be Your Woman
2. Rihanna - Only Girl In The World).
Feel the Burn Part 2:
3. Pixie Lott – Turn It Up
Cool Down
1. Professor Green feat Emeli Sande – Read All About It
Warm Up
1. McFly feat Taio Cruz – Shine a Light
Cem: Ease It In
1. Taio Cruz – Dynamite
2. Cheryl Cole – Promise This
3. Jennifer Lopez – On the floor (No Rap Version)
Jasmine: Take It Higher
1. Nicole Scherzinger – Poison
2. Alexandra Stan – Mr. Saxobeat
3. Inna – Sun Is Up
Rick: Rock It Out
1. Jesse J – Do it like a dude
2. LMFAO feat. Lauren Bennet and GoonRock – Party Rock Anthem
3. The Black eyed peas – The Time / Dirty Bit
Nathalie: Dance Dance Dance
Dance Dance Dance Part 1:
1. Lady Gaga – Born This Way –
2. Far East Movement feat. Cataracs and Dev – Like A G6
Dance Dance Dance Part 2:
3. Roll Deep – Green Light
Jessica: Feel The Burn
Feel the Burn Part 1:
1. Snoop Dog vs. David Guetta – Sweat (David Guetta Remix)
2. Naughty Boy presents Wiley ft Emeli Sande – Never Be Your Woman
2. Rihanna - Only Girl In The World).
Feel the Burn Part 2:
3. Pixie Lott – Turn It Up
Cool Down
1. Professor Green feat Emeli Sande – Read All About It
Customer Reviews
Most Helpful Customer Reviews
31 of 31 people found the following review helpful
By sound1a
Format:DVD|Amazon Verified Purchase
Good dance dvd as I was looking for an alternative to pump it up etc for less cheese. You do sweat alot but have fun at the same time, I would say you definatley need to be rather coordinated and into dance as the routines are verygood. The dancers are established in their own right, ie gem worked with Take That, Alexandra Burke, JLS etc and they all bring something good but different to the workouts.
The only critism is that a few of the moves aren't explained intime for the change of exercise and go very fast and that there are 2 abs workouts one short length and the 2nd is longer which could have been combining really. Overall though I really enjoyed sweating and dancing my butt off to this workout, I liked that fact all the members teach a section and with practice all moves can be done well. Gonna be using it alot for weight loss!
Would recommend:)
The only critism is that a few of the moves aren't explained intime for the change of exercise and go very fast and that there are 2 abs workouts one short length and the 2nd is longer which could have been combining really. Overall though I really enjoyed sweating and dancing my butt off to this workout, I liked that fact all the members teach a section and with practice all moves can be done well. Gonna be using it alot for weight loss!
Would recommend:)
10 of 10 people found the following review helpful
By Dreamgirl
Format:DVD
I bought this because I wanted something fun to work out to and it really is quite different to the work-out DVDs I've tried before. The music is great, its fun and there loads of different sections on it such as toning etc. The only down side is that I found some of the moves difficult to copy as the dancers don't really explain it properly so I think it will take a couple of times watching it to pick it up correctly. Its also quite fast paced so I would recommend it more for people that are already reasonably fit.
5 of 5 people found the following review helpful
By Rachel
Format:DVD
This workout was far better than i expected.The tunes are great.The moves are really fun to do and easy once picked up which means doing the dvd more than a couple of times a week just so you can pick them up.I am no dancer and picked then up in no time though you do need a bit of co-ordination.Best thing also once picked up can have the instructions off and just turn it up and dance and sweat those pounds away.Aching a lot for about 3 days after the first time doing this dvd especially around the waist and abs,even around the back of the waist.haven't done a workout where i have ached in the places that are the hardest to tone.The title is exactly RIGHT.Thats what i call fitness.Overall it's quite sweaty and could probably do with a bit longer in the stretching and cooling section as you feel like you need it and will ache but other than that can't fault it.Happy Dancing.I will be for weeks:)
Most Recent Customer Reviews
3.0 out of 5 stars
OK
Got this for my 15 year old daughter, but she seemed to find it difficult to follow, havent tried it myself as I prefer something gentler these days!
Published 8 days ago by MRS S ISAAC
4.0 out of 5 stars
Ok
The product itself is a good product but when I was sent it the box was smashed up at the bottom, which I realise I'm not meant to be reviewing just thought I should let people... Read more
Published 22 days ago by Ilona Bell
5.0 out of 5 stars
Wish there were more workouts like this one
I own a lot of workout dvds and I just love this one and I really wish they would come up with some new ones. Read more
Published 2 months ago by Joana Abreu Vale
3.0 out of 5 stars
Average
Kept me exercising for about 4 weeks, got boring as was same stuff all the time, skipped passed a few chapters too as was crappy dancing -
Published 2 months ago by Alice1989
3.0 out of 5 stars
Tricky to do
This DVD is great...if you are a dancer who can pick up routines quickly. For the rest of us...not so easy. Read more
Published 3 months ago by Rachel Knapton
5.0 out of 5 stars
Something different..
I regularly use work out DVDs and bought this to try something a bit different. It's fun, easy to pick up and you can tailor your workouts to fit your standard. Highly recommended!
Published 3 months ago by FletcherA
3.0 out of 5 stars
Good but you definitely need to be able to dance
A great workout but you definitely need to know abit about how to dance - and some of the instructors are better at explaining what to do than others. Read more
Published 4 months ago by KM
4.0 out of 5 stars
Great stylish workout
You will need to know basic dance because the routines are fast paced but you learn a lot of new
moves and lose a lot of calories. Read more
moves and lose a lot of calories. Read more
Published 4 months ago by Shyan
2.0 out of 5 stars
REturned!!
From my opinion i Returned the dvd i watched a link on youtube and it looked fun and enjoyable i then bought the dvd And didnt like it: the moves are hard for beeginers, i also... Read more
Published 4 months ago by i love work outs
2.0 out of 5 stars
Requires dance background
I had return my dvd because the moves were way too confusing! Definitely not for the less cordinated ones!
Didn't get a good work out and the moves were too repeatitive.
Didn't get a good work out and the moves were too repeatitive.
Published 7 months ago by H. Chou
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