Following on from "Everyday Zen", this book is another collection of Charlotte Joko Beck's dharma talks to her students in San Diego. Joko - as she's known - is a little granny look-alike, in her sixties I guess, and once an ordinary white American housewife and mother - now an extremely powerful Zen teacher. Having read lots of Zen and Buddhist literature, I keep on coming back to Joko's common sense wisdom. She has little time for doctrine, lazy religious belief, and her teaching has more to do with critical pyschology than classical Buddhism. But in this sense it is perhaps closer to the Buddha's original, revolutionary sceptical teaching. In essence, Joko exhorts us to sit meditatively with the reality of our life. Don't live in fantasy - fear or desire - she says, live in the hard, beautiful realness of life with all it's pain and confusion. She speaks really eloquently about the way in which our egos - habitual patterns of thought, learnt ad hoc throughout our lives and elevated to the status of concrete reality - how this illusionary sense of ego is the very thing that is keeping us unhappy and half dead. This book is just as confrontational as Everyday Zen, but perhaps a little more accessible. There are some very simple but powerful images that can really unlock a lot of clogged up life. Read it and meditate. It will change your life. It has mine.