This is the first book in a series giving routes for both off and on road enthusiasts, graded for length and level of difficulty. Each route includes a detailed map and fact panel, points of interest and refreshment stops, and a description of the terrain to be encountered. All cyclists of any ability, young or old, mountain biker or tourer should find something to suit them. In this book, the entire South Downs way, between Petersfield and Eastbourne, is covered in three rides, and the North Downs routes will take the cyclist along the southern line of the M25 from Surrey into Kent. Jeremy Evans is the author of "50 Mountain Bikes".