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Product Description
Product Description
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His Easyway method applies to all addictions; this book explaining his psychological reappraisal of alcohol addiction as well as his understanding of the subtle and pervasive alcohol trap and how it works.
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Most Helpful Customer Reviews
21 of 21 people found the following review helpful
Dear Readers
If you are thinking about looking at any drink related issues, this is the book for you!
I was drinking approximately 80 units a week, mostly wine which I thought was acceptable and had been drinking at that level for at least 8 years.
A few incidents happened in my personal life that made me realise that alcohol was making my life worse, not better. Subsequently I looked for a book that would help with my decision to stop drinking.
I am happy to say that I have been sober for nearly two months and this is 90% down to this book, the other 10% being support from my friends and family. I am much happier person and if I do feel like a drink I pick up this book and read it again. I cannot stress enough that this is the best book to help with addiction.
Best of luck and here's to a much happier life.
If you are thinking about looking at any drink related issues, this is the book for you!
I was drinking approximately 80 units a week, mostly wine which I thought was acceptable and had been drinking at that level for at least 8 years.
A few incidents happened in my personal life that made me realise that alcohol was making my life worse, not better. Subsequently I looked for a book that would help with my decision to stop drinking.
I am happy to say that I have been sober for nearly two months and this is 90% down to this book, the other 10% being support from my friends and family. I am much happier person and if I do feel like a drink I pick up this book and read it again. I cannot stress enough that this is the best book to help with addiction.
Best of luck and here's to a much happier life.
2 of 2 people found the following review helpful
Hi reader,
Buy this book and say hello to the rest of your life.
If, like me, you have reached the point where you are questioning the amount you drink - you are already on the first step to solving the problem. This book provides the rest of the ladder.
I have not had a drink since reading this book in March (now August 2011), have been out every weekend with my husband and drinking friends, and have had great times without the headache the next day. I have lost 20lb in weight and no longer feel depressed, sick or anxious about my health. I must be looking and acting better, loads of people have been really positive and half my female friends have now got the book and have followed my example.
I have recommended this book to so many people I should have shares in the company!!!!
Good luck,
just do it xxxx
Buy this book and say hello to the rest of your life.
If, like me, you have reached the point where you are questioning the amount you drink - you are already on the first step to solving the problem. This book provides the rest of the ladder.
I have not had a drink since reading this book in March (now August 2011), have been out every weekend with my husband and drinking friends, and have had great times without the headache the next day. I have lost 20lb in weight and no longer feel depressed, sick or anxious about my health. I must be looking and acting better, loads of people have been really positive and half my female friends have now got the book and have followed my example.
I have recommended this book to so many people I should have shares in the company!!!!
Good luck,
just do it xxxx
I was working long hours at a desk. I'd come home tired, and the first thing I would do each evening is open a bottle of red wine. My intention may have been to have a single glass, but that would be gone whilst preparing dinner, and you can't eat without a glass of wine can you? Well that would be half the bottle gone, by which time, I had a taste for it, and so each night I'd finish the bottle. Was I an alcoholic? I wasn't sure. Didn't most people drink about this much? I wanted to know if I was in control of the drink or if it was controlling me. I bought the book and read it in an hour or so. It's only little. I'm not sure I can even tell you now what the book said, but I stopped drinking that day four and half years ago. I haven't wanted a drink since. Looking back now, I wasn't in control. I often woke with a sore throat and feeling below par. I feel so much better not drinking, and it's all thanks to this little book.
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