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No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street

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No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (Paperback)

by Mark Hatmaker (Author)

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This item: No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street by Mark Hatmaker
In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
No Second Chance: A Reality-Based Guide to Self-Defense by Mark Hatmaker
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
No Holds Barred Fighting, Takedowns: Throws, Trips, Drops and Slams for NHB Competition and Street Defense by Mark Hatmaker
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

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Product details

Paperback: 192 pages
Publisher: Tracks Publishing,U.S.; illustrated edition edition (1 Oct 2008)
Language English
ISBN-10: 1884654312
ISBN-13: 978-1884654312
Product Dimensions: 21.3 x 13.7 x 1.3 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 134,212 in Books (See Bestsellers in Books)
Popular in this category:
#34 in Books > Sports, Hobbies & Games > Other Sports > Extreme Sports

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Product Description

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.

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	64% buy the item featured on this page: No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street �6.23
	11% buy Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory 4.3 out of 5 stars (3) �7.82
	10% buy No Holds Barred Fighting, the Clinch: Offensive and Defensive Concepts Inside NHB's Most Grueling Position (No Holds Barred Fighting) 5.0 out of 5 stars (1) �6.14
	8% buy No Holds Barred Fighting, Takedowns: Throws, Trips, Drops and Slams for NHB Competition and Street Defense 4.4 out of 5 stars (5) �5.87

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