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Product Description
Product Description
Recent research has shown that kids who don’t get enough sleep are far more likely to have behavior problems, be overweight, and have learning problems. But even if that weren’t the case, children’s sleep problems drive parents crazy. This is the book that will help parents regain time to themselves in the evening and better sleep during the night, without resorting to punishments, locking children in their rooms, and other negative (but common) measures.
From the Back Cover
"A good night's sleep is within reach. Let the great ideas in this book guide you and your child there . . . lovingly."
--Harvey Karp, M.D., author of The Happiest Toddler on the Block
Your toddler isn't sleeping through the night. Your preschooler battles bedtime. And you haven't had a good night's sleep in how many years? Get the rest you all desperately need with advice found in The No-Cry Sleep Solution for Toddlers and Preschoolers.
Elizabeth Pantley's beloved parenting classic The No-Cry Sleep Solution has helped hundreds of thousands of parents gently coax their babies to sleep. Now she gives you tools to help your one- to six-year-old child get in bed, stay in bed, and sleep all night by providing no-cry solutions for
- Bedtime battles, dawdling, and evening meltdowns
- Night waking and early rising
- Moving out of the crib and into a big-kid bed
- Graduating from the family bed to independent sleep
- Ending the all-night breastfeeding routine
- Stopping nighttime visits to your bed
- Handling naptime problems
- Nightmares, separation anxiety, and fears
As the mother of four children, I know I don't have to convince you that your life would be easier if your child went to bed easily and slept the entire night-every night-waking up in the morning at a reasonable hour, refreshed and happy. Read the first page
Concordance
Front Cover | Copyright | Table of Contents | Excerpt | Index
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Most Helpful Customer Reviews
49 of 49 people found the following review helpful:
5.0 out of 5 stars
A gentle, loving, way to solve your child's sleep issues,
By FHadden (Scotland) - See all my reviews
This review is from: The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep (Pantley) (Paperback)
Our 15 month old son has had difficulty sleeping since infancy. He suffered from acid reflux, regular runny noses and ear infections for several months as a baby and this had an impact on his ability to sleep well. He would scream when laid down in his cot and although he would quieten when lifted, he would then fight sleep for hours until he was so overtired, it was even more difficult for him to settle down to sleep. Although his health problems are behind him, the legacy of his sleep problems remain. We tried so many different ways of settling him to sleep and have him sleep through the night, including staying with him and the crying it out approach. Neither of them provided any particular level of success. Our older son, who has always slept well was our benchmark and when nothing we tried seemed to work with our younger son, we became confused, disillusioned, anxious and felt guilty about the way we were approaching our son's sleeptimes. Then I read Elizabeth Pantley's book and everything is beginning to turn around. I liked it firstly because I had never seen a book focusing specifically on toddlers and pre-schoolers before and I was keen not to try and make suggestions made in other baby sleep books 'fit' around our toddler son. From its first pages, Elizabeth's advice is practical, gentle, loving and designed to suit a variety of family circumstances. She does not advocate a one size fits all approach, rather giving several suggestions to each particular sleep issue, which you can choose from based on your own particular family situation. Nor does she suggest that her advice will offer a quick fix solution to your child's sleep difficulties. Persistence and patience are required, however, if like us, you have persisted with other methods which haven't worked, these gentle, more loving solutions are much easier to follow and will hopefully meet your child's needs and make you feel a lot better about yourself as a parent! Her sleep logs can be printed and completed to give you a baseline on which to base your sleep plan. She gives 'Eight sleep tips for every child', before offering solutions for the widest variety of invidual sleep difficulties. I read the book from cover to cover but you could just as easily dip in and out of chapters depending on what particular issues you are facing. Perhaps most importantly for us, Elizabeth's advice has allowed us to really listen to our son and as a result to meet his sleep needs far better than we were before. Despite the fact that we believed we had a consistent bedtime routine, which we had always followed for our older child, a few changes based on Elizabeth's advice have made bedtime a less stressful, more gentle, loving, fun and special time for us all as a family. Our son is settling to sleep quicker and without tears and is sleeping longer through the night. If you have a toddler or pre-schooler who has difficulty with sleep and as a result, so do you, then I recommend that you read this book!
25 of 25 people found the following review helpful:
5.0 out of 5 stars
Fantastic book,
By A Customer
This review is from: The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep (Pantley) (Paperback)
My daughter is 2 1/4 and hasn't really slept well since she was 9 months old. Before I got this book she was waking about twice a night, every night, and I was exhausted and ready to consider going to a sleep clinic even though I didn't like the idea of someone else telling me what to do. I had the author's first book on sleep for babies but we'd somehow missed the window of opportunity and none of the solutions seemed to be working with our toddler. Then I heard about this book, and figured I'd give it a try. I felt reassured and so much more positive once it arrived and I'd had a quick look through it, mainly because there are just lots and lots and lots of different ideas. The author doesn't assume all families are alike, that you will all fit into the same routine, that one solution will work for every child and every parent -- like many books on sleep I've seen. Instead she discusses many different issues, and different ways that parents have found of dealing with them.Another important thing, in terms of dealing with toddlers and sleep issues, is that she makes a distinction between "crying it out" and protest crying. Many toddlers just don't want to be left alone at bedtime, and they'll cry for a bit to let you know that they don't like it. If you aren't happy listening to this protest crying, she gives ways of handling the separation aspect of bedtime, but if like me you're a bit impatient once you know the difference between the two types of crying you may be more comfortable leaving your child to cry for a few minutes when you leave them in bed in the evening. We didn't put any of these ideas into practice right away, instead we went on holiday which made my daughter's sleep problems much much worse. When we'd been home a few weeks I put a couple of the author's suggestions into practice, stuck with them very consistently, and now -- a week later -- my daughter's sleeping patterns have improved markedly. I'd recommend this book to anyone who's at their wit's end with their child's sleeping patterns, or even people who just occasionally have problems with it. The book is much cheaper than going to a sleep clinic!
18 of 18 people found the following review helpful:
5.0 out of 5 stars
Brilliant!,
By
This review is from: The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep (Pantley) (Paperback)
Having read many books on sleep solutions, which generally offered a variation on the same theme, I found this book positively uplifting. The author empathised with how parents of non-sleepers feel and offered practical solutions, with more than one to try for each type of problem. You also realise that, contrary to popular belief, there is no 'right' way to do things and that you should do what you feel is best for your own situation. Excellent value in terms of price too.
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