It's time to get the best night's sleep of your life
Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can sleep like a baby and use those hours of apparently 'dead' time to change your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
· Learn information and solve problems while you sleep
· Discover the secrets of the 'super-sleepers'
· Find out what your dreams really mean--This text refers to the Paperback edition.
Shared with other psychology students who were interested and Richard Wiseman keeps us interested every time.Published 1 month ago by Ailsa Mackay
excellent and so easy to understand - i am starting to sleep better using these techniques after years of insomnia! Hoorah!!Published 2 months ago by Rozi
Worth reading for anyone who enjoys sleeping and also wants to take more advantage of daily life. A must.Published 3 months ago by Alonso
Excellent scientific exposition of the current thinking and research on dreaming and healthy sleep.Published 3 months ago by Mr. P. Harris Harris Bros. Gazette Ltd
This is a fascinating book and I learnt a lot from reading it. The style is easy to read and very informative. Read morePublished 4 months ago by markr