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Product Description
Many of us have a rumbling discontent about the state of our lives and a desire to make it better. Often it is difficult to define exactly what is wrong and what really needs to change. And if you can identify what you need to do differently, the prospect of making the changes can seem huge, daunting and destined to failure.
It’s no surprise then that we become so confused, discouraged and fearful of failure that our hopes and dreams can get lost and forgotten as we stumble on with no direction and little motivation. But our hopes and dreams don’t ever really leave us and they remain bubbling under the surface, constantly and consistently adding to our feelings of dissatisfaction and discontent.
A New You can help turn your life around. If you want to make changes but don’t know where to start and perhaps feel overwhelmed or confused about what your first step should be, this clever, practical and highly readable book will help you. You’ll establish exactly where you are now, find out what you need to change and be coached in the application of lots of practical tools and techniques that will help you get where you really want to be in your life.
The biggest obstacle to making a change is often the fact that it seems so huge and daunting. This book helps you to break everything down into subtle and achievable steps clearly showing how making small changes can, over time, have a huge and lasting impact on your life.
With the right mindset, an unwavering motivation and all the tools you need to succeed, you’ll find you can finally unlock your hidden potential, embrace the power of possibility and discover a new you – it’s like the old you, only better than ever!
From the Back Cover
Is there something in your life that’s not working, or something about yourself you’d like to change? Then you’re not alone. Almost all of us feel that way at some time or other. Most of us have things we’d like to be better at, or bad habits we’d like to be rid of. Maybe you’d like to be more confident or more successful. Perhaps you’d like to weigh less or earn more, find a job you love or put the sparkle back into a relationship.
Whether there are a few things you know you need to work on, or whether your whole life needs serious attention, the biggest problem is often knowing where to start, and how to tackle what can feel like a huge mountain to climb.
Help is at hand. This special book unlocks the secrets of successful change – and shows you how to make it happen for you, one small step at a time.
A New You keeps all the special, unique and great bits about you, but shows you how to lose the unhelpful bits, change whatever needs to change, get rid of the mental blocks that are holding you back and help you become all you can be.
It’s time to discover the simple things that over time will make the biggest difference to your health, wealth and happiness. It’s time to discover a whole New You.
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Customer Reviews
I am familiar with many of the concepts I am reading in the book so far but Nicola has a different slant on them which I am finding really works for me. This book is definitely worth a read even if you have read other similar sounding books before.
I think you have to work through the "exercises" suggested to change your life for the better but even just reading the book should give you a new perspective that might inspire you to make the changes you need to make to improve your life.
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