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New Natural Alternatives To HRT [Paperback]

Marilyn Glenville PhD
4.5 out of 5 stars  See all reviews (11 customer reviews)
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New Natural Alternatives To HRT + Healthy Eating for the Menopause + Fat Around the Middle: How to Lose That Bulge - For Good
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Product details

  • Paperback: 232 pages
  • Publisher: Kyle Cathie Ltd.; Reprinted Edition edition (23 Jan 2003)
  • Language English
  • ISBN-10: 1856264610
  • ISBN-13: 978-1856264617
  • Product Dimensions: 23.2 x 16.6 x 2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: 10,101 in Books (See Top 100 in Books)

More About the Author

Marilyn Glenville
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Product Description

Product Description

This book is about choices - knowing what is available and being able to use that information. Dr Marilyn Glenville is sympathetic to women who are not happy or are unsure about the recommendations that their doctor has given them. If you discover that you can control menopausal symptoms naturally, why would you want to take HRT? Given the right tools, diet, nutrition and lifestyle, your body can adapt to this change naturally, efficiently and comfortably without the risks and side-effects of HRT. Since the first edition of 'Natural alternatives to HRT' was published in 1997, a wealth of new knowledge has greatly altered our knowledge of HRT. This edition takes account of those changes. It features a plan of action and also looks at the safety of HRT and new designer HRTs.

From the Author

Barbara Hall from Luxembourg has bought up some very important points and these are one of the main reasons that up to 60% of new information have been added to ‘The New Natural Alternatives to HRT’ since the first internationally best selling book, ‘Natural Alternatives to HRT ‘, was published in 1997. (Over 500,000 copies have been sold and translated into 20 languages so I must have said something right!).

There is so much confusion and hype around HRT and hormones that women need to know what they are taking. There are synthetic HRTs on the market and there are so called ‘natural’ hormones that are available. The ‘natural’ ones are chemically identical to those that women produce in their own bodies and so have been misleading classed as ‘natural’. But it is important for women to know that these so-called ‘natural’ hormones are not natural in the everyday understanding of the word natural. They are powerful pharmaceutical hormones that are produced in a laboratory and in the UK they are available only on prescription and rightly so as they are recognised by the UK’s Medicines Control Agency as drugs. If women choose to take these drugs (and they are drugs) they are still taking Hormone Replacement Therapy (whether it is oestriol, oestradiol or progesterone) they are just not taking a synthetic hormone. This is explained in detail in ‘The New Natural Alternatives to HRT!
’ so that women can make an informed and independent choice about whether they want to take these laboratory produced ‘unnatural hormones’ or not.

The whole focus of New Natural Alternatives to HRT is to show women that they do not need to take powerful hormones (synthetic or so called ‘naturally’ derived) into their bodies to go through the menopause, which is a natural stage of their lives.

The book also specifically warns women against taking soya or isoflavone supplements or even industrially- processed soya because of the concerns I have about the possible oestrogenic effects of these products. These concerns have arisen through the many hours of scientific research and review of the medical literature I have done while researching the current material for this book and from my clinical practice where I personally see hundreds of women every year.

My aim is for women to go through the menopause naturally, using naturally grown foods, organic where possible, that many cultures have used for centuries (some soya but mainly fermented traditional foods) and to use other natural remedies such as herbs to counter the hot flushes etc.

The reader may be interested to know that I am a nutritionist specialising in women’s health and work in a gynaecology clinic in London seeing women who can’t take HRT for a number of reasons e.g. breast cancer, uncomfortable side effects etc and those women with a history of breast cancer also cannot take the so called ‘natural’ hormones either, it is contraindicated because of the risks involved. I am an independent practitioner with no connection to the soya industry or any other industry for that matter. I find that the people who get upset the most with my writings are usually those who have not read my book properly or have a vested interest in a product, service or industry where I have brought to light some adverse research or cast some doubt about the ‘supposed’ benefits of that interest. For this I make no apologies.

I write it as I find it, objectively and as the facts of my research dictate. I write without regard to any sacred cows in any industry, whether that is pharmaceutical, medical or nutritional industries. In ‘The New Natural Alternatives to HRT’, I explain all aspects of the story, the medical, pharmaceutical and the natural. I believe that women, everywhere, want to know and deserve to know the truth about what is being offered to them so that they can then make intelligent and informed decisions.


Marilyn Glenville PhD


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Customer Reviews

Most Helpful Customer Reviews
112 of 114 people found the following review helpful
By A Customer
Format:Paperback
This book is a treasure trove of facts for all women approaching the menopause; in fact for ALL women and probably all men as well. For sensible advice on all aspects of HRT from nutrition to sex and exercise these are facts we all should be aware of. I'll never eat hydrogenated vegetable oil again and if eating the right foods and taking the recommended supplements can keep me off HRT then this little book has got to be worth it's weight in gold. The best book on the subject I've read; she has some very interesting points of view. If you're even slightly interested in complementary therapies I thoroughly recommend this book to all.
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61 of 62 people found the following review helpful
By M.S.45
Format:Paperback
A well-written book - knowledgeable without being overly scientific. The pages are pristine white and not too densely printed, easy to read and assimilate.

Ms Glenville has a good writing style which makes you keep reading. I particularly like the 'Natural Alternatives to HRT' section, which offers practical and simple advice. The 'How to control your weight and your moods' section should be required reading for everyone!

Very helpful. I went on to a programme of vitamin/minerals and herbal supplements when I read this 2 months ago. Now I feel 100% better.

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7 of 7 people found the following review helpful
Format:Paperback
I actually bought this copy for a friend. However, I do own a copy and live by it. It is my bible! It is written in such clear and helpful language, and if followed really does reduce the symptons of menopause.

Every pre-menopausal women should be bought a copy.
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Most Recent Customer Reviews
Good
This was very informative. I bought some of the supplements recommended but found cheaper alternatives after doing some research. Read more
Published 4 months ago by PT
Still need to read
Haven't even started reading it yet, but it looks a very interesting read and is packed full of info. Read more
Published 6 months ago by Mrs. C. Carmichael
New Natural Alternatives to HRT
A very informative, concise book, a must read for any woman approaching the menopause who wants to know the real facts about HRT and what alternative nutritional options there are... Read more
Published 18 months ago by DarcyK
New Natural alternatives to HRT
This is an excelent book. I would definitily recomend it. I also read her book Natural alternatives to infertility , which helped us to concieve a baby ( at the age of 41) after... Read more
Published on 29 Mar 2010 by Mrs. Z. Barnes
Informative
Book's given me lots to think about and made me change direction on the medical paths I was about to take.
Published on 7 July 2009 by Older woman
Excellent
The book was in very good condition and very reasonably priced. It also arrived qucikly. Excellent.
Published on 29 April 2009 by Margaret H
To HRT or not to HRT?
This book is most definitely anti-HRT. Having myself gone through the menopause without using HRT, I agree with much of what Dr. Glenville says. Read more
Published on 3 Feb 2009 by Wendy Green
A great help to men to understand
Although it possibly applies to men as well as women in some of its content, its greatest asset for the male reader is in helping to understand better the range of emotions their... Read more
Published on 26 Feb 2002
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