- Hardcover: 480 pages
- Publisher: Meredith Books; 2nd Revised edition edition (15 Sep 1997)
- Language English
- ISBN-10: 0696207141
- ISBN-13: 978-0696207143
- Product Dimensions: 24.8 x 24.2 x 4 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 601,291 in Books (See Top 100 in Books)
| |||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Plus, get an extra £5 Gift Certificate when you trade in books worth £10 or more before June 30, 2012. Visit the Books Trade-In Store for more details. |
Product details |
More About the Author
Product Description
Synopsis
Features 400+ delicious, low-calorie recipes from meat, fish, and poultry main dishes to salads, vegetables, breads, desserts, and snacks. For people who want to lose weight and eat healthier, includes a two-week menu plan. Introductory chapter with nutrition facts, calorie-trimming cooking methods, plus more. Recipes specify fat, cholesterol, and sodium content.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
Format:Hardcover
This is one of the best Diet cookbooks I've found, and I own quite a few. The recipes are delicious and the photographs are beautiful (a picture on every page!) A lot of diet cookbooks either have boring recipes or aren't really calorie-wise, sacrificing portion size instead of utilizing smarter choices for lowfat cooking. This cookbook does not fall into that category.
4 of 4 people found the following review helpful
Format:Hardcover
I bought this cookbook in an earlier edition and thought the recipes looked interesting but hadn't really tried many. Then my husband and I joined Weight Watchers, and I began to try more and more of the recipes. We have not had any that we did not like. They are relatively simple and use ingredients that we usually have on hand. The nutrition information makes it easy to convert to the Weight Watchers point system, and the portions are reasonable. I now own many low fat cookbooks, but I still return to this one at least once a week. It is starting to get stained and battered, which is the best recommendation for any cookbook.
2 of 2 people found the following review helpful
Format:Hardcover
In summary: I love this cookbook!! Nearly every recipe has an accompanying color photo and all have complete nutritional information, including dieting exchanges, and a section on menu planning. The recipes contain practical ingredients that REAL people buy in REAL grocery stores!! The collection of recipes covers a wide range of ethnic and continental dishes that are quick and easy to prepare. Some of my favorites are: roasted garlic spinach dip, eggplant and orzo casserole, and twice baked potatoes with ZERO grams of fat!! I highly recommend this book .. try it, you'll love it!
Would you like to see more reviews about this item?
Were these reviews helpful?
Let us know
Most Recent Customer Reviews
Fantastic, tasty, and easy recipes!
My picky husband and I love this cookbook! We've made about 35 recipes already, and every single one's a hit. Our favorite is the chicken chimichangas. Read more
Published on 12 Jan 1999
This has got to be the BEST cookbook there is.
Sure the name says diet,,,,but dont let that fool you, this food is good, and eatable. Try it you will fall in love with it.
Published on 19 Dec 1998
great book
i love this cookbook. it has menus, and a picture of every recipe.
Published on 7 Dec 1998
The best cookbook my wife and I have ever used.
My wife and I both agree that this cookbook is a must for any true food lovers bookshelf. This is not a DIETER'S book this is a HEALTH book. Read more
Published on 3 Dec 1998
These are GREAT recipes!
I was surprised to find so many recipes in this cookbook that I wanted to prepare. Even my husband will choose meals out of this book! Read more
Published on 13 July 1998
It works
I feel compelled to write about this book. I have lost 38 lbs in 8 weeks using this wonderful cookbook (OK so the first 12 lbs were water and yes I have been exercising). Read more
Published on 13 May 1998
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
