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New Active Birth: A Concise Guide to Natural Childbirth [Kindle Edition]

Janet Balaskas
4.6 out of 5 stars  See all reviews (27 customer reviews)

Kindle Price: £4.19 includes VAT* & free wireless delivery via Amazon Whispernet
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Paperback £14.94  
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Book Description

The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.

When this book was first published it was totally groundbreaking. In a decade, Janet Balaskas has gained the respect of midwives and challenged hospital general practice to change to better suit pregnant women.

Throughout time and the world over, women in labour have chosen to move about freely and actively – to find the most comfortable position for child birth. Only recently have women have been told to lie on their backs – in a position that defies the laws of nature and gravity.

Active Birth helps parents to prepare for and to experience a more liberated, more natural and therefore more comfortable childbirth.

Active Birth wisdom applies throughout the pregnancy. This book shows how to develop the body’s natural resources and to deal instinctively with the experience of childbirth.

Product Description

From the Publisher

Every year the number of home births is increasing – Active Birth is not a trend it’s a definite social change and women want to know about it.
Active Birth is increasingly practiced in UK hospitals. Birthing pools are standard – and over half in the UK are supplied by Active Birth.

From the Back Cover

'New Active Birth' will help you and your partner prepare for and experience an Active Birth. Naturally, throughout time and the world over, women have chosen to walk, stand, squat, lie – to move their bodies freely and actively to find the most comfortable positions for labour and birth. It is only we in the west who have the extraordinary notion that a woman should lie on her back in a position that defies the laws of nature and gravity.

With this book you can learn to develop all your body’s resources to deal with the instinctive experience of childbirth. It is also for partners, teachers, midwives and everyone involved, to help mothers get up off the delivery table and to bring back some of the common sense which has been overlooked by modern obstetrics.

'New Active Birth' is the new and revised edition of Janet Balaskas’ pioneering and acclaimed 'Active Birth':

Over 180 clear black and white photographs and line drawings throughout.

Fully updated and extended with new information – includes sections on Water Birth and Recovery After Birth.

Revised and expanded prenatal and postnatal exercises with step by step photographs.

A detailed up-to-the minute section covering every aspect of Active Birth at home and in hospital and the Active Birth Movement.

Janet Balaskas is the founder of the Active Birth Movement. The mother of four children, she trained with the National Childbirth Trust and is a counsellor for childbirth.

Product details

  • Format: Kindle Edition
  • File Size: 7576 KB
  • Print Length: 224 pages
  • Publisher: Thorsons (22 Nov. 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B009UL3Z52
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (27 customer reviews)
  • Amazon Bestsellers Rank: #112,425 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
27 of 27 people found the following review helpful
5.0 out of 5 stars every mum-to-be should read this! 12 April 2009
By amymcc
I got this out at my library when pregnant with my second child and i thought it was so good and wanted to keep it that i bought it from here.
Although i had a 'normal' birth with my first child, for me it was not a positive experience that i hoped for. I had not prepared myself beforehand and did not expect to not be able to cope with the pain. I belive it was my fear and the drugs i was given that made it worse. Second time around i knew i wanted it to be different. I found out about Janet Balaskas and the Active Birth Centre when looking into natural childbirth. This book is excellent, it gives you the facts on everything to with childbirth and makes you realise that us women are made to give birth - naturally. It emphasises the fact that its being active in labour and birth that is important even if intervention is needed. It gave me the confidence to listen to my body and go with it, using my mind to cope with labour. I truly believe that this book helped me achieve the birth i wanted. I had my daughter at home (not planned) with no drugs for pain relief. It was an amazingly positive experience and i feel privileged to have had that. I would recommend this book to all mums-to-be and those having more children too!
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48 of 49 people found the following review helpful
5.0 out of 5 stars A must read for all pregnant women! 21 Jun. 2001
By A Customer
My reading of New Active Birth totally influenced my approach to the birth of my daughter in September 1999. It gave me the confidence to give birth in the way I wanted to knowing that I was doing the right thing even though it went against convention. I found this book readable and concise with excellent reseach. Without it I'm certain that my experience of giving birth would have been much less pleasurable.
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41 of 43 people found the following review helpful
5.0 out of 5 stars The ultimate preparation for an easier birth. 10 Jan. 2002
Format:Paperback|Verified Purchase
Janet balaskas helps the pregnant woman to understand how movement and natural birthing positions such as squatting helps us to cope with birth and help avoid intervention. Uses yoga based excercises to help you through pregnancy and birth, and postnatally. Covers homebirth, hospital birth,and topics such as breastfeeding with photos. I am finding it extremely useful and would recommend it whole heartedly along with Sheila kitzingers new pregnancy and childbirth.
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7 of 7 people found the following review helpful
5.0 out of 5 stars My Bible when pregnant 19 July 2009
By valval
I have had this book for years and it has been a great help for the birth of 3 of my children. I was able to have them without epidural thanks to their advice on coping with the pain. I only wished I had it for my first baby!
Pictures are quite realistic and dads look like they come straight out of a Hippie camp but it doesn't matter. The content is so useful.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Very good and easy to read 10 Aug. 2010
I found this book very easy to read and informative. I didn't get it until in my final trimester but I would reccomend also buying it earlier. If you are interested in using natural postures to encourage an easier birth I would definately recommend it as it is full of practical suggestions. The biggest thing I have gained from it is that I should be confident in my own body to do what it's made to do - fingers crossed it works!!

Generally I am really please with the book and have found it really great!!

My only critisism is that I wish they had updated the later sections though as they haven't done so for some time and it doesn't mention the more modern options of birthing centres etc which offer you what this book says they should - which you would have thought they would be pleased about!!
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3 of 3 people found the following review helpful
A very informative, interesting, useful and concise book on giving birth actively. Every pregnant woman should read it. It has instilled me with greater confidence in my own body. I hope to give birth using all the knowledge I have gained from reading this book over and over again.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Very useful, positive and clear 28 Dec. 2009
By Luna
I liked the book. It helped me to understand the different stages of labor. It is also very useful for your partner as he can understand better his role.
Very good if you want to do some exercises to prepare you for labor.
It doesnt make you feel scared at all.

I 100% recomend it.

I will also recomend you to buy Michel Odent book Birth REborn, lovely book, its like telling you a story, very uplifting.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent book, especially for a first time Mum! 5 July 2013
Format:Kindle Edition|Verified Purchase
Im currently sat here one day overdue and looking forward to trying out the methods I read in this book! It makes such sense to suggest using positions that allow gravity to aide you in having a faster and less painful birth! I know that birth wont be easy, but with all the knowledge I gained in this book I know I will feel calmer throughout the process! I only wish I had read this at the beginning of my pregnancy rather than at the end! I highly recommend this book to anyone that is pregnant!
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Most Recent Customer Reviews
5.0 out of 5 stars The best birth book I have read
I have read in excess of 10 birth books now and this was by far the most balanced, informative and helpful. Read more
Published 6 hours ago by chill761
5.0 out of 5 stars Five Stars
Published 9 days ago by Valeri Vesna Djuho
4.0 out of 5 stars Four Stars
Book in good condition
Published 6 months ago by andrea neagu
5.0 out of 5 stars Brilliant!!!
Dispatched quickly and the book is brilliant. I'm even looking into the author, Janet Balaskas, classes for yoga.
Published 7 months ago by ms melissa s hedden
5.0 out of 5 stars empowering for pregnant women!
i loved this book when i was pregnant. definitely helped me achieve the natural birth i was after. felt empowered reading it.
Published 7 months ago by Mimi
2.0 out of 5 stars This places very unrealistic expectations on mum to be. ...
This places very unrealistic expectations on mum to be. Unless you are already fairly fit its difficult to engage with.
Published 8 months ago by PurpleHamster
3.0 out of 5 stars Informative for men and women
Helped prepare me for what my wife was about to experience but felt a bit dated with stats from the 70's and 80's
Published 9 months ago by BOB
5.0 out of 5 stars must have for any mum to be
Brilloant book... must have for any mum to be!!!
Published 10 months ago by firefly
5.0 out of 5 stars Great book for natural birth
This is a key book for anyone wanting to understand Active Birth and how to use natural techniques to have a positive experience. Read more
Published 16 months ago by Dolly200
4.0 out of 5 stars good prep
Good techniques, very good ethos and advice, but thought yoga section too long/unnecessary. Would be better suited as a separate/follow-on book.
Published 17 months ago by lucie speakman
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