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This workbook is packed with hands–on exercises and practical techniques to help you make the most of NLP’s toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.
Neuro–linguistic Programming Workbook For Dummies includes:
Getting Your Mindset Right with NLP
Setting Sound Goals
Recognising Your Unconscious Values
Recognising How You Distort Thinking
Developing Personal Rapport
Managing Your Emotions and Experiences
Changing Habits and Modeling Success
Recognizing What Works
Adapting Language with Metamodeling and the Milton Model
Neuro–linguistic Programming is a powerful system for positive personal change, and with this workbook the authors of the bestselling Neuro–linguistic Programming
For Dummies show you how to reap its benefits. Packed with practical exercises and worksheets, you′ll discover how to kick–start the process of increasing your self–awareness, challenging your beliefs, and finding greater personal power so you can take control of your present and take action to shape your future.
Discover how to:
Assess your thought patterns and develop a positive mindset
Communicate confidently and effectively
Build rapport
Manage your emotions
Break away from bad habits
Set goals and achieve success
Quick refresher explanations.
Step–by–step procedures
hands–on practice exercises
Ample workspace to work out problems
Tear–out Cheat Sheet
A dash of humour and fun
Get Smart! @ www.dummies.com
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Most Helpful Customer Reviews
9 of 10 people found the following review helpful:
5.0 out of 5 stars
What a great book,
By
This review is from: Neuro-linguistic Programming (NLP) Workbook for Dummies (Paperback)
So easy to put into practice and easy to read. This is a great book to get yourself back on track after being put down for many years. Yes its so good to be in control of my life.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Find out a little about NLP before reading,
By
This review is from: Neuro-linguistic Programming (NLP) Workbook for Dummies (Paperback)
I brought this book to find out what NLP was all about. Its all a little "fluffy" for me personally. Elements covered by NLP are common amongst other management/personal development ideas ( Stephen Covey, 7 habits of higly effective people). I will probably go back to it at some stage. It would be helpful if you know someone with NLP experience or who is a practitioner, they will be able to help you along the journey. Well written, in the easy Dummies format. Some good anecdotes.
3 of 4 people found the following review helpful:
5.0 out of 5 stars
NLP is great.,
By Bear Brain (London) - See all my reviews
This review is from: Neuro-linguistic Programming (NLP) Workbook for Dummies (Paperback)
Using this book I will soon take over all of humanity......beware.........Just kidding.
NLP is a great way of packaging up things you sort of instinctively knew about without understanding why they work. Most of us will get a little benefit. If you are a fan of Darren Brown you may get some insights into his act.
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