or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
26 used & new from £2.95
Have one to sell? Sell yours here
 
   
Neris and India's Idiot-Proof Diet Cookbook
 
 
Share your own customer images
Search inside this book

Neris and India's Idiot-Proof Diet Cookbook (Paperback)

by India Knight (Author), Neris Thomas (Author), Bee Rawlinson (Author)
4.4 out of 5 stars  See all reviews (17 customer reviews)
RRP: £7.99
Price: £4.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £3.01 (38%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Tuesday, November 17? Choose Express delivery at checkout. See Details
24 new from £2.95 2 used from £2.98

Frequently Bought Together

Neris and India's Idiot-Proof Diet Cookbook + Neris and India's Idiot-proof Diet: From Pig to Twig + The Low-Carb Gourmet
Price For All Three: £18.70

Show availability and delivery details

Customers Who Bought This Item Also Bought

Neris and India's Idiot-proof Diet: From Pig to Twig

Neris and India's Idiot-proof Diet: From Pig to Twig

by India Knight
3.8 out of 5 stars (74)  £5.96
The Low-Carb Gourmet

The Low-Carb Gourmet

by Karen Barnaby
4.9 out of 5 stars (13)  £7.76
Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)

by Harper Collins (UK)
4.3 out of 5 stars (20)  £2.68
Neris and India's Idiot-proof Diet

Neris and India's Idiot-proof Diet

by India Knight
4.4 out of 5 stars (94) 
The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle

The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle

by Nicola Graimes
4.7 out of 5 stars (9)  £7.79
› Explore similar items

Product details

  • Paperback: 224 pages
  • Publisher: Penguin (1 Jan 2009)
  • Language English
  • ISBN-10: 0141034866
  • ISBN-13: 978-0141034867
  • Product Dimensions: 19.6 x 12.6 x 1.6 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon.co.uk Sales Rank: 2,343 in Books (See Bestsellers in Books)

    Popular in these categories:

    #6 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #8 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #18 in  Books > Health, Family & Lifestyle > Diet & Nutrition

    •  Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Fat Loss 4 Idiots ®™ opens new browser window
www.FatLoss4Idiots.com/Diet_Plan  -  Safely Lose 9 Pounds Every 11 Days! Fat Loss 4 Idiots Official Site 
   Fat Burn and Lose Weight opens new browser window
www.fatburningfurnace.com  -  Burn the Fat and Lose the Weight! Try the Fat Burning Sensation today 
   Top Weight Loss Plan opens new browser window
www.GetFreeFitnessTips.com  -  Lose 20 Pounds In 30 Days With This Top Rated Weight Loss Plan 
  
 

Product Description

Review

'The 'Nigella of low-carb' ...recipes you'll want to gorge on, whether you're following their low-carb plan or not' Scotland on Sunday

Tasty but healthy recipes will shed that belly in no time (Grazia )

A slimmer's delight (OK! )


Product Description

Low carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) Neris & India’s Idiot-Proof Diet Cookbook is the least diety diet cookbook you’ve ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but – best of all –they’ll make you shrink like you wouldn’t believe.
See all Product Description
Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(4)
(4)
(4)
(3)
(3)
(2)
(1)
(1)
See all 9 tags...

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Neris and India's Idiot-Proof Diet Cookbook
80% buy the item featured on this page:
Neris and India's Idiot-Proof Diet Cookbook 4.4 out of 5 stars (17)
£4.98
Neris and India's Idiot-proof Diet: From Pig to Twig
11% buy
Neris and India's Idiot-proof Diet: From Pig to Twig 3.8 out of 5 stars (74)
£5.96
The Low-Carb Gourmet
4% buy
The Low-Carb Gourmet 4.9 out of 5 stars (13)
£7.76
Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)
3% buy
Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM) 4.3 out of 5 stars (20)
£2.68
Explore similar items
 

Customer Reviews

17 Reviews
5 star:
 (11)
4 star:
 (4)
3 star:
 (1)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (17 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
13 of 13 people found the following review helpful:
5.0 out of 5 stars My most used Cookbook, 9 Jan 2009
This book is full of a wonderful selection of tasty recipies. All those I've tried have worked beautifully and are suitable for the whole family as well as the one on a 'diet'. This book has certainly helped me to lose the stone & a half that I have lost so far by being such an inspiration.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
10 of 10 people found the following review helpful:
3.0 out of 5 stars You will lose weight!, 24 Mar 2009
This diet really does work - I lost two stone with minimum effort and found a lot of the recipes really delicious, my favourite being the keema.

I did have to double check the diet guidelines from time to time, as some recipes in the cookbook were flagged up for the 3 phases and some weren't. For example one recipe containing quite a lot of coconut milk was not marked as phase 2.

I would say this book is a great guide for a reasonably competent cook as I've had to tweak the timings and measures in some recipes, but that may be down to taste.

It's hard not to be delighted by the enthusiasm and inventiveness of the recipes and because I can guarantee that you'll lose weight following the diet, do buy the book but be prepared to tinker about with the occasional recipe. No hardship really, after all, that's what cooking is about!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
9 of 9 people found the following review helpful:
5.0 out of 5 stars worth its weight in gold, 9 Jan 2009
the recipes in this book are so un-dietlike that when you dish them up to family and friends they have no idea they are low carb and very healthy, they are absolutely delicious, easy to make and addictive to eat. India, Neris and Bee Rawlinson deserve a medal for publishing this.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

5.0 out of 5 stars Idiot proof!
This is a great addition to the diet book they have, Neris and India's Idiot-proof Diet: From Pig to Twig. Read more
Published 3 months ago by Jordan Sims

4.0 out of 5 stars Neris & India's Idiot Proof Diet
Well its been 3 weeks and am still on the diet, I have lost 8lbs and my husband has lost 12 lbs. The best thing about the diet is you never have to feel hungry. Read more
Published 4 months ago by Mrs. C. L. Day-cameron

5.0 out of 5 stars Neris and India's Idiot-Proof Diet Cookbook
Neris and India's Idiot-Proof Diet Cookbook - A helpful accompanying book to Neris and India's Idiot-proof Diet. Lots of Receipes to choose from to vary your "diet".
Published 6 months ago by Olay

4.0 out of 5 stars Good
I am on low carb high fat diet and this book is ideal in a lot of ways. There are some good ideas in it but some of the recipes are fillers, the muffins, for example, stretch... Read more
Published 6 months ago by Ms. Ce Cassady

4.0 out of 5 stars A Diet for the Real World
This is for anyone who has problems following prescriptive diets but has a leaning towards lower carbohydrate without being a fanatic. Read more
Published 7 months ago by Carol Firman

1.0 out of 5 stars No good if you don't like dairy
I purchased this along with the original book and was bitterly disappointed. It's Atkins revised with fry ups and cream - neither of which I like so a pointless purchase that I... Read more
Published 7 months ago by Ms. Rm Clark

5.0 out of 5 stars best few pounds spent on a diet book
Okay, for you twigs out there, this book is not for you unless you are buying it for a less than twiggy friend... Read more
Published 7 months ago by Mrs. Sharon Evans

5.0 out of 5 stars easy to follow cookbook
I have been using this cookbook for about 3 weeks now. I find the recipes easy to follow and full of flavour. Read more
Published 8 months ago by N. Mcarthur

5.0 out of 5 stars Great service
The book arrived promptly and in perfect condition. I would have no hesitation in recommending this seller to anyone.
Published 8 months ago by C. Hallam

4.0 out of 5 stars Great Diet Book
I was recommended to buy this by a friend at work. A bit like the Atkins but you eat plenty of vegetables and meat so no bad thing! Read more
Published 8 months ago by Ms. Gillian Holmes

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject








i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.