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Neris and India's Idiot-Proof Diet Cookbook
 
 
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Neris and India's Idiot-Proof Diet Cookbook (Paperback)

by India Knight (Author), Neris Thomas (Author), Bee Rawlinson (Author)
4.4 out of 5 stars See all reviews (16 customer reviews)
RRP: £7.99
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Neris and India's Idiot-Proof Diet Cookbook + Neris and India's Idiot-proof Diet: From Pig to Twig + The Low-Carb Gourmet
Price For All Three: £19.42

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Product details

  • Paperback: 224 pages
  • Publisher: Penguin (1 Jan 2009)
  • Language English
  • ISBN-10: 0141034866
  • ISBN-13: 978-0141034867
  • Product Dimensions: 19.6 x 12.6 x 1.6 cm
  • Average Customer Review: 4.4 out of 5 stars See all reviews (16 customer reviews)
  • Amazon.co.uk Sales Rank: 1,744 in Books (See Bestsellers in Books)

    Popular in these categories:

    #8 in  Books > Food & Drink > Vegetarian & Vegan
    #10 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #12 in  Books > Food & Drink > Diets & Healthy Eating > Diets

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Product Description

Product Description
Low carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) Neris & India’s Idiot-Proof Diet Cookbook is the least diety diet cookbook you’ve ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but – best of all –they’ll make you shrink like you wouldn’t believe.

About the Author
India Knight is the author of My Life on a Plate, Don’t You Want Me, and The Shops. She is columnist for The Sunday Times and is a mother of three. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.
Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?

Neris and India's Idiot-Proof Diet Cookbook
83% buy the item featured on this page:
Neris and India's Idiot-Proof Diet Cookbook 4.4 out of 5 stars (16)
£4.99
Neris and India's Idiot-proof Diet: From Pig to Twig
9% buy
Neris and India's Idiot-proof Diet: From Pig to Twig 3.8 out of 5 stars (68)
£5.99
The Low-Carb Gourmet
3% buy
The Low-Carb Gourmet 5.0 out of 5 stars (11)
£8.44
The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle
3% buy
The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle 4.6 out of 5 stars (8)
£7.79
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Customer Reviews

16 Reviews
5 star:
 (10)
4 star:
 (4)
3 star:
 (1)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (16 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
12 of 12 people found the following review helpful:
5.0 out of 5 stars My most used Cookbook, 9 Jan 2009
This book is full of a wonderful selection of tasty recipies. All those I've tried have worked beautifully and are suitable for the whole family as well as the one on a 'diet'. This book has certainly helped me to lose the stone & a half that I have lost so far by being such an inspiration.
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8 of 8 people found the following review helpful:
5.0 out of 5 stars worth its weight in gold, 9 Jan 2009
the recipes in this book are so un-dietlike that when you dish them up to family and friends they have no idea they are low carb and very healthy, they are absolutely delicious, easy to make and addictive to eat. India, Neris and Bee Rawlinson deserve a medal for publishing this.
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5 of 5 people found the following review helpful:
3.0 out of 5 stars You will lose weight!, 24 Mar 2009
This diet really does work - I lost two stone with minimum effort and found a lot of the recipes really delicious, my favourite being the keema.

I did have to double check the diet guidelines from time to time, as some recipes in the cookbook were flagged up for the 3 phases and some weren't. For example one recipe containing quite a lot of coconut milk was not marked as phase 2.

I would say this book is a great guide for a reasonably competent cook as I've had to tweak the timings and measures in some recipes, but that may be down to taste.

It's hard not to be delighted by the enthusiasm and inventiveness of the recipes and because I can guarantee that you'll lose weight following the diet, do buy the book but be prepared to tinker about with the occasional recipe. No hardship really, after all, that's what cooking is about!
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Most Recent Customer Reviews

4.0 out of 5 stars Neris & India's Idiot Proof Diet
Well its been 3 weeks and am still on the diet, I have lost 8lbs and my husband has lost 12 lbs. The best thing about the diet is you never have to feel hungry. Read more
Published 2 days ago by Mrs. C. L. Day-cameron

5.0 out of 5 stars Neris and India's Idiot-Proof Diet Cookbook
Neris and India's Idiot-Proof Diet Cookbook - A helpful accompanying book to Neris and India's Idiot-proof Diet. Lots of Receipes to choose from to vary your "diet".
Published 2 months ago by Olay

4.0 out of 5 stars Good
I am on low carb high fat diet and this book is ideal in a lot of ways. There are some good ideas in it but some of the recipes are fillers, the muffins, for example, stretch... Read more
Published 2 months ago by Ms. Ce Cassady

4.0 out of 5 stars A Diet for the Real World
This is for anyone who has problems following prescriptive diets but has a leaning towards lower carbohydrate without being a fanatic. Read more
Published 3 months ago by Carol Firman

1.0 out of 5 stars No good if you don't like dairy
I purchased this along with the original book and was bitterly disappointed. It's Atkins revised with fry ups and cream - neither of which I like so a pointless purchase that I... Read more
Published 3 months ago by Ms. Rm Clark

5.0 out of 5 stars best few pounds spent on a diet book
Okay, for you twigs out there, this book is not for you unless you are buying it for a less than twiggy friend... Read more
Published 3 months ago by Mrs. Sharon Evans

5.0 out of 5 stars easy to follow cookbook
I have been using this cookbook for about 3 weeks now. I find the recipes easy to follow and full of flavour. Read more
Published 3 months ago by N. Mcarthur

5.0 out of 5 stars Great service
The book arrived promptly and in perfect condition. I would have no hesitation in recommending this seller to anyone.
Published 3 months ago by C. Hallam

4.0 out of 5 stars Great Diet Book
I was recommended to buy this by a friend at work. A bit like the Atkins but you eat plenty of vegetables and meat so no bad thing! Read more
Published 4 months ago by Ms. Gillian Holmes

5.0 out of 5 stars Awesome!!!
This book is amazing, any low-carber should buy it! I made the Thai Beef Salad immediately, and I'm afraid I wanted to lick my plate as well as the pan out! Read more
Published 4 months ago by Cglow

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