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Neris and India's Idiot Proof Diet Cookbook
 
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Neris and India's Idiot Proof Diet Cookbook (Hardcover)

by India Knight (Author), Neris Thomas (Author), Bee Rawlinson (Author)
4.6 out of 5 stars  See all reviews (23 customer reviews)

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Product details

  • Hardcover: 224 pages
  • Publisher: Fig Tree (3 Jan 2008)
  • Language English
  • ISBN-10: 1905490356
  • ISBN-13: 978-1905490356
  • Product Dimensions: 23.6 x 15.4 x 2 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (23 customer reviews)
  • Amazon.co.uk Sales Rank: 66,912 in Books (See Bestsellers in Books)

    Popular in this category:

    #4 in  Books > Fiction > Authors, A-Z > K > Knight, India

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Product Description

Book Description

A practical and easy to follow collection of idiot proof recipes that will inspire you to keep on track with your diet: this is cookbook to accompany the hugely successful Idiot Proof Diet by India Knight & Neris Thomas


Product Description

Low-carb cooking. So, meat for breakfast, meat for lunch and meat for dinner, with a side helping of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and a fabulously retro Black Forest trifle for pudding (yes! pudding!). If you’re very good, we’ll even show you how to make a low-carb cheese and ham toastie. Here is the most ingenious, least diety diet food in the world – but eating this way has resulted in tens of thousands of women losing unbelievable amounts of weight. Packed with brand spanking new recipes from the authors and Bee Rawlinson – a veritable Nigella for low-carbers – this book features over 100 delicious and simple recipes for breakfasts, snacks, soups, main meals, treats and desserts, including quick and easy recipes which just use five ingredients; food for people who live alone and want something wonderful to eat that doesn’t involve six different pans and new ways to make you love your veg. Plus ideas for canapés, travelling and picnic snacks, breakfast alternatives and lots more… With each recipe geared to a phase in the Idiot-Proof Diet, this fantastic cookbook will inspire you, delight you, and – best of all – make you shrink like you wouldn’t believe.
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Customer Reviews

23 Reviews
5 star:
 (19)
4 star:
 (1)
3 star:
 (1)
2 star:
 (2)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (23 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
35 of 36 people found the following review helpful:
5.0 out of 5 stars Not like any cookery book I have used before, 3 Jan 2008
By moodyold blue (Sussex . UK) - See all my reviews
Excellent companion volume to the idiot proof Diet but empahtically not a substitute for it.Had been lucky enough to try some of bees recipes before and not only do they help you lose weight but they got me back in the kitchen.Her love of cooking is infectious and this book fizzes with bright ideas.Book itself is beautifully produced
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24 of 25 people found the following review helpful:
5.0 out of 5 stars The easiest and tastiest lo carb diet food!, 18 Jan 2008
By C. K. Peers "Katie" (West Sussex) - See all my reviews
(REAL NAME)   
A few years ago I tried a lo carb diet, and though the results were good, didn't keep me interested enough to stay on it.

Bee, India, and Neris have created many fantastic recipes, that are not hard to make, but extremely tasty, and keep your tastebuds (and tummies) satisfied.

Its also not all meat meat meat like on other diets, but is balanced with lots of veggies and salads too.

Thank you for such a great book!
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19 of 20 people found the following review helpful:
5.0 out of 5 stars Brilliant, 9 Jan 2008
By Rena Ruadh (Edinburgh) - See all my reviews
  
This is a wonderful addition to the diet book. The recipes are absolutely doable - you don't need to be a Michelin star chef to follow and cook delicious food. In fact, this is one of the most important aspects of this book: easy-to-follow recipes that don't take up ages in preparation time. This suits the busiest person who doesn't have hours to prepare and cook and the relatively inexperienced cook. Congratulations to Bee, Neris and India!
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Most Recent Customer Reviews

2.0 out of 5 stars Unbelievable and not in a good way!
I have the diet book and thought I'd buy the recipes for extra incentive. I received the book and was speechless on discovering that there is no carb content calculations to the... Read more
Published 7 months ago by Mrs. C. E. Stevenson

5.0 out of 5 stars Wonderful easy recipes in here, they don't taste like 'diet food' at all.
Great recipes, a perfect companion to Neris and India's IPD book. Very easy to forget you are sticking to a 'diet' when you can have food as good as this. Read more
Published 10 months ago by kerilli

5.0 out of 5 stars Brilliant cook book
I love cooking and we have a "cooked from scratch" dinner every night. I went on this diet when it first came out, lost 2 stone but then gave up as I couldn't face food without... Read more
Published 13 months ago by D. Veness

5.0 out of 5 stars Delish
Got bored on atkins.all too eggy somehow. This is different. The recipies are delicious. I have cooked 22 of them in the last month and they are lovely. Read more
Published 17 months ago by f100

5.0 out of 5 stars Goddess 2008
An inspiration, real, proper food using sensible stuff not odd things which can never be found. Buy it with the Idiot Proof Diet Book (pink bible ) and join the forum if you want... Read more
Published 21 months ago by Goddess 2008

5.0 out of 5 stars A way of eating that will change your life
This book not only introduces you to a new way of eating, it is a joy
to make the dishes, everthing I have made has been great, so many variations that I have never thought... Read more
Published 21 months ago by Spangle

5.0 out of 5 stars Yum Yum
Now I'm no domestic goddess but maybe I could become one. I bought this book along with the diet book Pig To Twig and boy am i glad I did ! Read more
Published 21 months ago by Soon2btwig

5.0 out of 5 stars Very clever book!
I'm a recent convert to the low carb lifestyle having followed Whale Watchers [sic] on a number of occasions and owning a great many WW cookbooks. Read more
Published 21 months ago by Lynne Baker

5.0 out of 5 stars doesn't feel like diet food
The recipes in this book are brilliant in their own right, not just as ways of combatting "low carb fatigue" that can sometimes arise from other narrower versions of low carb... Read more
Published 22 months ago by N. Mcclure

5.0 out of 5 stars Easy to follow and lush tasting recipes
An excellent companion to the Idiot Proof Diet book, beautifully illustrated by Neris and containing recipes to cater for every mood, even entertaining! Read more
Published 22 months ago by Mrs. E. A. L. Snowdon

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Customer Discussions

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Discussion Replies Latest Post
Low-carbing- it isn't green and it isn't clean! 0 April 2009
Is the book any good for veggies?! 2 April 2009
Following the i-p diet cookbook 0 March 2008
hooray!!! 1 December 2007
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