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Nell McAndrew's Peak Energy [DVD] [2002]


Price: £4.02 & FREE Delivery in the UK on orders over £10. Details
Only 2 left in stock.
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Frequently Bought Together

Nell McAndrew's Peak Energy [DVD] [2002] + Nell Mcandrew's Ultimate Challenge: Ultimate Results [DVD] [2004] + Nell McAndrew Peak Energy Recharged [DVD]
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Product details

  • Actors: Nell McAndrew
  • Directors: Steve Kemsley
  • Producers: Steve Kemsley
  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Universal Pictures UK
  • DVD Release Date: 23 Dec. 2002
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (110 customer reviews)
  • ASIN: B00007J350
  • Amazon Bestsellers Rank: 61,836 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

Glamour model, Nell McAndrew presents this fitness workout for all levels.

Synopsis

It's been a good 2002 for Nell McAndrew. The glamour model not only enjoyed a high profile role in the reality TV series I'm a Celebrity Get Me Out of Here, but has found time to release this, her first fitness DVD. Peak Energy is an easy to master aerobic workout set to a high energy soundtrack for health and weight loss.

Customer Reviews

3.9 out of 5 stars

Most Helpful Customer Reviews

18 of 18 people found the following review helpful By "tracey_1969" on 11 Feb. 2003
Format: DVD
As a long term, but infrequent user of exercise videos, due to boredom, I have found this to be one of the best. It's definitely not for anyone who is new to exercise, as it takes alot of stamina and you have to be relatively fit just to do the warm up!
The good thing is, you need minimal space and there is no prancing and flouncing about, just simple running and jumping on the spot with easy arm movements. You don't need much co-ordination, but you do need rhythm.
It's just straight forward exercise with an ex-army type bloke shouting instructions. No condescending chatter from Nell or her mates, and they all look as knackered as you feel!!
My one crisicism is that the whole warm-up, workout and cooldown routine is quite long - over an hour, and Nell and her friends are never shown having a drink, which is absolutely essential as you sweat loads. But all in all, this DVD/video is excellent and I would recommend it to anyone who is after a challenge, and does not have a lot of space for exercise.
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73 of 75 people found the following review helpful By "hel07" on 2 Jan. 2003
Format: DVD
As a new year's resolution we decided to bring life to our living room (and slimness to our thighs) by expanding our large exercise video collection. After purchasing most new videos on the market (we get bored quickly), we thought this would be no different. We were wrong. Despite saying it is suitable for all fitness levels, we were left puffing like old women after the warm up and by the actual first section we were worn out. Dont get me wrong, we like a hard workout but this was more like boot camp torture... constant running, jumping jacks, squats, and other high impact aerobics set to pretty good music but with nothing very exciting to look at (the whole thing is set in what looks like an aircraft hanger). At the bottom of the screen there were 40 little blobs.... each blob couting for a minute. After 10 little blobs were filled in we were left in sweaty heaps on the carpet...so we skipped to the floor work and were left with aching bums and stomachs. Its not that the actual exercises are bad... just that the barking army drill sargeant who instructs you seems to over do the time spent on each thing.
At the end of the workout (nearly an hour and a half if we'd left the fast forward button alone) we were left looking and smelling a little less fresh than we'd hoped and today are finding it difficult to walk. This is a good workout for those who are extremely fit already but for those less so (i.e. us) it will take a lot more practice to get through the whole thing... it just depends if you have the willpower or not and really want a firm bod because this will definitely give you results.
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15 of 15 people found the following review helpful By A Customer on 13 Jan. 2003
Format: VHS Tape
This workout is definitely not for the faint-hearted. You need to be fit before you start and would certainly not be recommended for beginners.
A word I would use to describe this video is "hard"....hard technically, hard visually (no one except Nell smiles - this is obviously a very serious business to the students) and hard in respect of the class presenter. I wouldn't mind betting that he has been army-trained! He shouts all the way through the video and whistles like some wannabe cowboy on a cattle drive!
I have been a fitness instructor for over 20 years and at 57 did actually manage to finish the hour and a half......so it is possible! It really does take me back to my early days as an instructor when we did not move off the spot. It was discovered then and I can't see that it has changed, that this does put extra strain on muscles and joints, especially with the number of repititions performed. Good shoes and comfortable floor would be advised....certainly not a concrete floor as shown on the video.
On the more positive side though, once you can get through the video, I have no doubt that the participant would achieve the results they would like.
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34 of 35 people found the following review helpful By "lady_literature" on 17 Jan. 2004
Format: DVD
This amazing, high energy, fast results work out consists of four different sections:
1. 10 minute warm up which is effective- dont be decieved at first by its level of difficulty, after doing this routine about three times i adjusted easily to some of the difficult bits. you will need to make the most of these to really warm up those muscles for the next- and most difficult part.
2. 40 minute work out- you will be on your feet non stop, this workout incorporates different arm movements with a combination of constant jogging/running movements. When i first did this workout i collapsed after about 15 minutes, the second time round I took steady breaks every 10 min, but now i've figured that the only way to really make the most of this workout and to avoid exhaustion is to KEEP MOVING. you will attain a fitness level beyond what you ever imagined- I certainly did.
3. Arm toning/weight training - this is ideal for toning arms and building up arms and shoulders- after all the best way to increase metabolism is through increasing muscle mass. It will help you lose weight, too.
4. lower body toning, i.e. press ups and leg lifts, sit ups etc. quite tough, but after 3 weeks of this my stomach is visibly much flatter and more toned.
overall, this is a fantastic workout. I feel and look great, and the best thing is that I have reached a fitness level beyond my dreams- i can now run for miles without feeling tired. I'm completely addicted to this workout- the first time round I hated it, but it certainly does grow on you. the instructer is clear and to the point, no fancy language or irritating comments. a great, full body workout. At last a workout that does just what it claims to do!
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