- Cider vinegar has the effect of speeding up metabolism particularly when taken on a regular basis before meals used in conjunction with an appropriate diet and exercise programme.
- It is therefore a powerful aid for effective weight control
- Helps to keep the digestive system healthy and may help you feel less hungry for sweet, salty and fatty foods.
- Apple cider vinegar may help with joint pains, leg cramps, sore throats, sinus problems, high blood pressure, arthritis
- May also help with detoxifying the body, reducing cholesterol, slowing the aging process, regulating blood pressure, fighting infection and osteoporosis.