or
Sign in to turn on 1-Click ordering.
or
Amazon Prime free trial required. Sign up when you check out. Learn more
More Buying Choices
Have one to sell? Sell yours here
or
Get a £0.25 Amazon.co.uk Gift Card
Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting
 
 
Tell the Publisher!
I’d like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting [Paperback]

Bethenny Frankel , Eve Adamson
4.9 out of 5 stars  See all reviews (10 customer reviews)
Price: £12.00 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.
Want guaranteed delivery by Saturday, June 2? Choose Express delivery at checkout. See Details
Trade In this Item for up to £0.25
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.

Frequently Bought Together

Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting + The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life + The Skinnygirl Rules: For Getting and Staying Naturally Thin
Price For All Three: £34.25

Show availability and delivery details

Buy the selected items together


Product details

  • Paperback: 294 pages
  • Publisher: Non Basic Stock Line; Original edition (10 Mar 2009)
  • Language English
  • ISBN-10: 1416597980
  • ISBN-13: 978-1416597988
  • Product Dimensions: 23.4 x 15.4 x 2.1 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: 23,862 in Books (See Top 100 in Books)

More About the Authors

Discover books, learn about writers, and more.

Product Description

Product Description

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

• I know when I am really hungry

• When I'm really hungry, I look for high-volume, fiber-rich foods

• I can have any food I want

• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

About the Author

Celebrity Natural Food Chef, creator of the widely popular Skinnygirl Margarita and New York Times bestselling author of Naturally Thin, Bethenny Frankel is a star of Bravo's hit series The Real Housewives of New York City. In addition to her monthly column in Health magazine, Bethenny is regularly featured at events around the country. She currently resides in New York City with her dog, Cookie.

Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
(10)
(6)

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more


Customer Reviews

3 star
0
2 star
0
1 star
0
Most Helpful Customer Reviews
20 of 20 people found the following review helpful
amazing!! 20 Jun 2010
Format:Paperback
I have tried sooooo many diets and finally this book seems to have cracked it for me! I have lost 6 pounds in two weeks and dont feel like I'm missing out on any thing. Tonight I'm going out for dinner and planning to have a dessert! lol!
It is written in a really easy way to read and there are recipes at the end of each chapter, so far I have tried 5 of them and they are all delicious! Escepially the cookie recipe!
It really has changed my life and I only read it two weeks ago.
I would reccommend this book to everyone. I have lent my book to my sister and dad and they love it also.
Comment | 
Was this review helpful to you?
13 of 13 people found the following review helpful
Common sense 13 Mar 2011
Format:Paperback
I have only just started applying the principles I learnt from this book and have already lost weight! It's so simple and makes so much sense you wonder: how come this never occured to me before? Bethenny keeps it simple and user friendly- ultimately you have to change the way you approach food (YOU are in control, not the food) and listen to your body (or food voice)
I started to ask myself: 'what do your really want to eat' and 'are you really hungry/desperate for that extra cookie/chocolate/wine,' etc
The answers surprised me and because I took her advice to stop fearing food I was able to keep moving without feeling deprived, knowing that I was the one in control, if I truly wanted that slice of cake I could have (some of) it and there was always tomorrow; in fact there is a lifetime during which I can sample all the delicious foods the world has to offer. But on my own terms, savouring every single bite.
Heaven knows, I loathe and avoid all self-help books as a rule but after watching Bethenny on RHNY and just seeing how authentic and unafraid she was in showing the world her real self, I thought to myself- I will buy her book, I sensed it would be as down to earth and honest as Bethenny herself and you know what? In my opinion, it is.
What can I say? I love this book and I'm ready to unleash my inner skinnygirl.
Comment | 
Was this review helpful to you?
9 of 9 people found the following review helpful
Format:Paperback
After reading this book, I found it most liberating because having tried many diets and different ways of loosing weight this book was the best by far in controlling what you eat with feeling restricted. It gives you many tips and makes you think about food in a completely different way. You are able to have a healthy relationship with food without feeling deprived or feeling like you are eating too much, which is what this book is all about. It really does free you from a lifetime of dieting.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
Awesome book!
I love this book!
Amazingly positive way to change how you think and feel about food!
I have recomended this book to all my friends and family and buy it for everyone! Read more
Published 4 days ago by Lizzy
Good principles to eating whatever you want in quantities
I'd watched Bethenny on the Real Housewives and decided to read the book out of curiousity since I'd heard so much about it. Read more
Published 5 months ago by Green Goddess
very entertaining
Good one! I believe things that she is suggesting in her book ( in anorexics vocabulary ) would be called "picking behaviour" - but as far as it work, im fine with that... Read more
Published 6 months ago by Rostov
A new convert to the Skinnygirl way of life!
I first became aware of Bethenny Frankel on Bravo's Realhousewives of New York City which was shown on ITV2, I instantley warmed to her quick wit and dry sense of humour. Read more
Published 6 months ago by wendwoo1
FREE FROM THE BONDAGE OF FOOD
I read this book in October last year and within a week I had lost 7lbs! At first I took it to the extremes and followed my usual 'I shouldn't be eating that' regime but quickly... Read more
Published 7 months ago by Mrs. L. Niblock
Good Read
I really enjoyed this book. I thought that the 10 Rules for living a naturally thin life were fairly standard stuff that everyone should know (i. Read more
Published 13 months ago by Sara84
Excellent for those who have tried every diet
This book is great for people who are struggling with weight loss and cannot seem to find a diet that works. Read more
Published 23 months ago by Lilly
Search Customer Reviews
Only search this product's reviews

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums


Listmania!


Look for similar items by category


Look for similar items by subject


Feedback


Amazon.co.uk Privacy Statement Amazon.co.uk Delivery Information Amazon.co.uk Returns & Exchanges