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Product Description
Product Description
More and more people are turning towards holistic and ancient forms of healthcare as an alternative or complement to more invasive conventional methods. With this handy book you can learn to heal your body and mind with easy-to-follow natural approaches, such as homeopathy, ayurveda, shiatsu and reflexology. Heal and expand your spirit with the peaceful arts of tai chi, yoga and meditation. Enjoy renewed health and vitality by learning to treat your body well. This guide offers cures to everyday ailments including colds, toothaches and headaches.
About the Author
Mark Evans BPhil, FNIMH has been a member of the National Institute of Medicinal Herbalists since 1980 and was a former President and council member. He has a Bachelor of Philosophy in Complementary Health Studies and he is a Licentiate in Aromatherapy from the London School of Aromatherapy. He has been the Director of the Bath Natural Health Clinic and the Principal of the Bath School of Massage. A regular practitioner offering herbal medicine, massage, aromatherapy and reflexology, he has written many books on natural health and healing.
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