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Natural Superwoman: The Survival Guide for Women Who Have Too Much to Do [Hardcover]

Rosamond Richardson-Gerson
4.8 out of 5 stars  See all reviews (5 customer reviews)

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Book Description

7 Oct 1999
This practical, down-to-earth guide is suitable for women of all ages on how to survive the stresses and strains of modern life. Beautifully illustrated, it focuses on various topics but primarily on how to live a natural lifestyle in the modern world.

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Product details

  • Hardcover: 192 pages
  • Publisher: Kyle Cathie; First Edition edition (7 Oct 1999)
  • Language: English
  • ISBN-10: 1856263363
  • ISBN-13: 978-1856263368
  • Product Dimensions: 23.4 x 20.6 x 2.4 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 892,635 in Books (See Top 100 in Books)

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Customer Reviews

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4.8 out of 5 stars
4.8 out of 5 stars
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars I love this book! 24 Aug 2001
By A Customer
I have just read this book from cover to cover during a week's retreat. I love it! Sound, practical suggestions and lots to say about that old enemy GUILT! And if you're too tired and stressed to read the text, the photos are a tonic in themselves. A book to dip in to and to savour.
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3 of 3 people found the following review helpful
5.0 out of 5 stars A wonderful book - treat yourself or a friend! 13 Dec 2000
I bought this book for a very stressed friend as a birthday present. My friend is a very busy mum of two small children and also has a very stressful job. She has very little time to devote to herself, so I thought it would be ideal for her. When I came to gift wrap the gift, I thought I would just have a quick read. I really could not put it down, packed with lots of tips on how to care for yourself; mind, body and soul,it really is a treat for any woman. I ended up keeping the book, and buying another copy for Jane. It's a great book for dipping in and out of. Wonderful!
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4.0 out of 5 stars Practical ideas for women who do too much 29 July 2001
By A Customer
This is a more 'organic' version of Shirley Conran's original Superwoman but it focuses on looking after your mind, body and spirit, rather than the drudgery of housework.
There's nothing particularly new here but the book is split into sections for easy reference.
It's a good starting point for working out what areas of your life need looking at.
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5.0 out of 5 stars Great book 15 Feb 2013
By Mc
Great book to dip into and whichever page I open I always find something helpful. My mum has had this book for years and its still really relevant today. As a clinical psychologist i often think about recommending this book. Essential reading for busy women.
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1 of 8 people found the following review helpful
5.0 out of 5 stars Inspirational- it changed my life forever! 2 Aug 2005
This book was, in all respects a simply marvellous read. Given to me as a present by my daughter, i have found the mantras, such as "i am not a snowflake" have become a central point in my life. The yoga exercises have helped me to lose 12 stone, my weight lose target for this year. I now only weigh three stone on tuesdays, but i find that it goes up by a few pounds before sinking by sudnay again, afterall, the stomach is the seat of all wisdom. I also feel it has been fantastically reassuring that the book focuses on shattering the illusions of perfection for women. I now squeeze my spots and eat my boggies infront of my husband- it is a truly liberating feeling. I actualy farted just now - and he had to leave the room ! I am indeed a new woman .............. a natural superwoman.
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