- Paperback: 192 pages
- Publisher: Pocket Books (5 Jun 2000)
- Language English
- ISBN-10: 0671029541
- ISBN-13: 978-0671029548
- Product Dimensions: 19.2 x 12.8 x 1.2 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 308,030 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
This work questions the wisdom of turning to artificial hormones, and other chemical preparations and techniques, to alleviate female problems. It offers a natural diet and lifestyle plan that can balance hormones and help problems such as PMS, period pain, infertility and breast cancer.
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Customer Reviews
Most Helpful Customer Reviews
16 of 16 people found the following review helpful
Format:Paperback
For anyone who is cursed with 'dodgy' hormones and related symptoms, this book has to be a must. With its help I have eaten my way out of PMS. It is interesting, practical and even for a self confessed 'book-phobe' it is fantastically easy to read. Devastasting in some respects: Why wasn't I given this information earlier?
23 of 24 people found the following review helpful
Format:Paperback
This book is completely focused on women & female hormonal issues. If you suffer from PMS, take HRT or are going through the menopause, then this book is for you. The book discusses only oestrogen & progesterone. However, females also carry the male hormone testosterone, but there was no mention or discussion of this, or how an excess of testosterone in women could be managed. The author provides some good meal ideas - but no recipes are included.
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