Caution: This book contains occasional coarse language, employed for emphasis, that seems justified in how it is applied.
Mr. Kirk Douglas is eloquent, moving, and convincing in this book as he describes how he came to terms with suffering a stroke. The essence of the message is that stroke victims should focus on "helping others" to help themselves. The book abounds in detailed examples of how to do this for stroke victims. The book's message is so fine, delicate, and well-balanced that I suggest that you learn about it from Mr. Douglas rather than from a review.
His account is very candid and powerful. He cites his own vivid and depressing thoughts before he began to recover, and shares many inspiring lessons from others. You will learn about his fears about losing his vocation ("What good is an actor who can't talk?"), experiences with depression (thinking about suicide as described on the dust cover), and the concerns he had about embarrassment (a billion people were expected to watch him talk).
I was most impressed by the examples of what others wrote, said, and did that helped him gain new purpose.
The book is also filled with nostalgic references to his friends and family, almost all of whom are represented in interesting photographs reproduced in the book.
I was especially touched to read what his "Ma" told him as she lay dying, "Don't be afraid, it happens to everyone." He drew much strength from remembering that thought.
As Mr. Douglas says in this book, "Strive to be a Little Hero."