Most people climb a mountain in the first instance on testosterone and pay the price!
This book is a great introduction to how to prepare yourself properly to go up a mountain and to do so safely and successfully. From the first page describing the invitation phone call for the trip you feel that you were there, a part of the team, learning from their very real experiences.
Written in an uncomplicated fashion, this book conveys a lot of detailed information in a very accessible fashion.
Well worth the money - particularly given the expertise behind it!