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Motorsport Fitness Manual: Improve Your Performance with Physical and Mental Training
Motorsport Fitness Manual: Improve Your Performance with Physical and Mental Training
Dr. R.S. Jutley , with Andy Blow
Average Customer Review: 4.3 out of 5 stars  See all reviews (3)
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£15.58
Product Description
Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It's a different picture at national and club level, where poor preparation can blight... Read More

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