Motivation For Dummies
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Product Description
Review
"This user–friendly guide is full of great exercises to focus your mind and help you achieve your goals" (Prima, January 2008)
Product Description
Packed with motivational tools and techniques to help you succeed
Inspire yourself and others to make positive changes and create a more motivated life
Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no–nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life.
Discover how to:
∗ Muster the motivation to make a change
∗ Motivate your mind and your body
∗ Set goals and maintain motivation
∗ Develop a strategy for success
∗ Overcome motivational barriers and deal with setbacks
Inspire yourself and others to make positive changes and create a more motivated life
Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no–nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life.
Discover how to:
∗ Muster the motivation to make a change
∗ Motivate your mind and your body
∗ Set goals and maintain motivation
∗ Develop a strategy for success
∗ Overcome motivational barriers and deal with setbacks
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Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Format:Paperback
I was happy with Motivation for Dummies. It provided me with a good basic guide of motivation theories and then some ideas of how motivation can be worked on. I have studied the motivation theories before on several courses of study, but this text explained them at least as clearly, if not clearer, than a teacher in a classroom. Much of the book was for the individual to improve his own motivation, I would really have prefered a little less of a 'self-help' book, that would have got the fifth star.
8 of 9 people found the following review helpful
Format:Paperback
It's so easy not to do something, so many excuses to choose from - all identified in this book! But as I had some important things to sort out in my life I needed help and this book provides simple tips and ideas, and a different way of thinking that helped me just get on with it. Even if there isn't 'that' project to do, I learnt a lot that helps me with everyday mundane stuff. 10 out of 10!
4 of 5 people found the following review helpful
Format:Paperback
Was given Gillian Burn's "Energy and Well-Being Pocketbook" years ago which started me on a journey of trying to understand energy and motivation in my life - it helped me so much that when I saw her "Motivation for Dummies" I had to give that a go too - so glad I did - I was able to take so much from it and actually enjoy putting into practise the things I learnt. I have got so much better at organising and forward planning - I found it to be an excellent practical guide.
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Most Recent Customer Reviews
Rubbish. absolute rubbish
Talk about someone stating the obvious in a book to make a quick buck. This book really is for 'dummies'. I have never read such absolute rubbish in my life. Read more
Published 13 months ago by Gem
Can't summon up the motivation to finish it!
I know this is "Motivation for Dummies", but I found it way too dumbed down. I wanted some tips on how to get motivated, but haven't found them here. Read more
Published 20 months ago by Alexa
Great Book
Great book. It really helped me to get on and do some of those things I had been putting off.
Published on 20 Feb 2010 by S
Motivation
I bought this book for my brother for Christmas. While I was wrapping it I couldn't help delving into it, and became fascinated by how little I understood about what motivates me. Read more
Published on 16 Feb 2010 by Edward Hearsy
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