This book is fantastic! As soon as I opened it I was impressed as the whole thing is in full-color, and when you are dealing with motion graphics it makes a huge difference in comprehension of your communication. The theories and ideas put forth in this book are essential, and the fact that they are based on REAL television/film projects only makes them that much more effective.
I highly recommend this book for anyone with even a passing intrest in motion graphics. It's not a 'follow along' book, but gives you the fundamental ideas on what makes motion graphics engaging.