Most Useful Dieting Books

A Listmania! list by vikingraider (Denmark)
 
The Little Food Book: An Explosive Account of the Food We Eat Today (Alastair Sawday's Fragile Earth)
1.  The Little Food Book: An Explosive Account of the Food We Eat Today (Alastair Sawday's Fragile Earth) by Craig Sams
The list author says:
  "The one classic everyone should read - eating healthily can help you lose weight more than anything else"
£5.39   Used & New from: £0.01
4.6 out of 5 stars  See all reviews (5 customer reviews)
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Shopped: The Shocking Power of British Supermarkets
2.  Shopped: The Shocking Power of British Supermarkets by Joanna Blythman
The list author says:
  "as is the importance of learning about what you're buying"
£10.79   Used & New from: £0.01
4.1 out of 5 stars  See all reviews (33 customer reviews)
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You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss
3.  You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by Michael F. Roizen
The list author says:
  "This diet book is sensible, unlike many you'll find out there"
£10.39   Used & New from: £0.01
4.5 out of 5 stars  See all reviews (13 customer reviews)
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The Time to Eat Cookbook (Weightwatchers)
4.  The Time to Eat Cookbook (Weightwatchers) by Sian Davies
The list author says:
  "Great cookbook, out of print but well worth trying to find"
Used & New from: £0.01
4.8 out of 5 stars  See all reviews (6 customer reviews)
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Weight Watchers New Complete Cookbook
5.  Weight Watchers New Complete Cookbook by Weight Watchers
The list author says:
  "Another Great cookbook"
Used & New from: £1.96
3.7 out of 5 stars  See all reviews (3 customer reviews)
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E. for Additives: The Complete E Number Guide
6.  E. for Additives: The Complete E Number Guide by Maurice Hanssen
The list author says:
  "Good eating is also about avoiding the bad chemicals"
Used & New from: £0.01
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Weight Watchers Take-out Tonight: 150+ Restaurant Favorites to Make at Home--All 8 Points or Less
7.  Weight Watchers Take-out Tonight: 150+ Restaurant Favorites to Make at Home--All 8 Points or Less by Weight Watchers
The list author says:
  "I can't praise these weightwatchers cookbooks highly enough"
£14.36   Used & New from: £4.91
3.6 out of 5 stars  See all reviews (5 customer reviews)
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Bad Food Britain: How A Nation Ruined Its Appetite
8.  Bad Food Britain: How A Nation Ruined Its Appetite by Joanna Blythman
The list author says:
  "helpful in understanding the amount of cr*p we end up eating"
£8.39   Used & New from: £0.01
4.1 out of 5 stars  See all reviews (23 customer reviews)
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Author
vikingraider (Denmark)
Qualifications: Owner of personal diet story website SlimAndHappy.co.uk
Last updated: 16/10/2007
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