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Most Popular Books To Help You Get Into Shape

A Listmania! list by amazonlistmania
 
Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work
1.  Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by Lynne Robinson
10.87   Used & New from: 0.01
4.7 out of 5 stars  See all reviews (30 customer reviews)

Zest: Running Made Easy (Zest Magazine)
2.  Zest: Running Made Easy (Zest Magazine) by Susie Whalley and Lisa Jackson
6.99   Used & New from: 0.01
4.8 out of 5 stars  See all reviews (112 customer reviews) | 2 customer discussions

Sports Nutrition (Complete Guide to) (Complete Guides)
3.  Sports Nutrition (Complete Guide to) (Complete Guides) by Anita Bean
Used & New from: 0.82
4.6 out of 5 stars  See all reviews (9 customer reviews)

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Stretching
4.  Stretching by Bob Anderson
Used & New from: 1.29
4.6 out of 5 stars  See all reviews (40 customer reviews)

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Coast: The Walks
5.  Coast: The Walks by Various
12.79   Used & New from: 0.01
4.2 out of 5 stars  See all reviews (9 customer reviews)

The Heart of Yoga: Developing Personal Practice: Developing a Personal Practice
6.  The Heart of Yoga: Developing Personal Practice: Developing a Personal Practice by T.K.V. Desikachar
11.55   Used & New from: 3.23
4.7 out of 5 stars  See all reviews (18 customer reviews)

Yoga Sutras of Patanjali: (Old Edition)
7.  Yoga Sutras of Patanjali: (Old Edition) by Sri Swami Satchidananda
Used & New from: 6.00
4.6 out of 5 stars  See all reviews (30 customer reviews)

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Walking for Fitness
8.  Walking for Fitness by Nina Barough
Used & New from: 0.01
4.2 out of 5 stars  See all reviews (19 customer reviews) | 1 customer discussion

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The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu
9.  The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu by Sifu Shi Yan Ming
13.59   Used & New from: 5.36
3.8 out of 5 stars  See all reviews (28 customer reviews)

4 Months to a 4 Hour Marathon
10.  4 Months to a 4 Hour Marathon by Dave Kuehls
11.99   Used & New from: 1.88
3.5 out of 5 stars  See all reviews (18 customer reviews) | 1 customer discussion

Hill Walking: The Official Handbook of the Mountain Leader and Walking Group Leader Schemes
11.  Hill Walking: The Official Handbook of the Mountain Leader and Walking Group Leader Schemes by Steve Long
11.55   Used & New from: 6.65
4.6 out of 5 stars  See all reviews (35 customer reviews) | 1 customer discussion

The Marathon and Half Marathon: A Training Guide
12.  The Marathon and Half Marathon: A Training Guide by Graeme Hilditch
11.29   Used & New from: 7.45
4.7 out of 5 stars  See all reviews (65 customer reviews) | 1 customer discussion

Pregnancy Fitness (Health & Fitness)
13.  Pregnancy Fitness (Health & Fitness) by Fitness Magazine
10.18   Used & New from: 0.01
4.3 out of 5 stars  See all reviews (7 customer reviews)

Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
14.  Eva Fraser's Facial Workout (Penguin Health Care & Fitness) by Eva Fraser
6.29   Used & New from: 0.01
4.2 out of 5 stars  See all reviews (62 customer reviews)

Body Massage: Therapy Basics 2nd Edition (Therapy Basics S.)
15.  Body Massage: Therapy Basics 2nd Edition (Therapy Basics S.) by Mo Rosser
Used & New from: 0.01
4.9 out of 5 stars  See all reviews (9 customer reviews)

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Essentials of Strength Training and Conditioning 3rd Edition
16.  Essentials of Strength Training and Conditioning 3rd Edition by Thomas Baechle and Roger Earle
45.49   Used & New from: 41.69
4.4 out of 5 stars  See all reviews (17 customer reviews)

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance
17.  The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance by Daniel Lyon
8.39   Used & New from: 4.35
4.1 out of 5 stars  See all reviews (26 customer reviews)

The Body Control Pilates Back Book
18.  The Body Control Pilates Back Book by Lynne Robinson
8.47   Used & New from: 0.01
4.5 out of 5 stars  See all reviews (26 customer reviews)

The New Encyclopedia of Modern Bodybuilding
19.  The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
18.80   Used & New from: 13.89
4.8 out of 5 stars  See all reviews (161 customer reviews)

Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness
20.  Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness by Don Fink
Used & New from: 1.49
4.9 out of 5 stars  See all reviews (12 customer reviews)

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The Sixty-Second Motivator
21.  The Sixty-Second Motivator by Jim Johnson
The list author says:
  "Diet and exercise can't help you unless you're motivated to stick with it..."
9.89   Used & New from: 0.01
3.8 out of 5 stars  See all reviews (8 customer reviews)

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Last updated: 22/10/2008
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