![More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC]](http://ecx.images-amazon.com/images/I/51XSVXCXG7L._SL500_SL160_.jpg) |
More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC]
Charlotte Michos (Actor) | Rated: Exempt | Format: DVD Average Customer Review:   (2)
In stock This item Delivered FREE in the UK with Super Saver Delivery. £17.99
 Best DVD for over 60s 22 Sep 2009Reviewer: J. H. Evans-jones (see more about me) (Bodmin, Cornwall United Kingdom) I've had this DVD for a year now and it has been really worth keeping at it. There is a daily 'fundamental'which has strengthened my back and stretched my hamstrings and improved my balance. The other sections can be done perhaps once or twice a week if you need more. The exercises need to be... Read More |
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