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More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC]
 
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More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC]

Charlotte Michos (Actor) | Rated: Exempt | Format: DVD
3.5 out of 5 stars  See all reviews (2 customer reviews)
Price: £17.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Customers buy this item with Leanne Grose - Leanne's Chair Workout [DVD] ~ Leanne Grose DVD £5.85

More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC] + Leanne Grose - Leanne's Chair Workout [DVD]
Price For Both: £23.84

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Product details

  • Actors: Charlotte Michos
  • Format: NTSC
  • Language English
  • Region: All Regions
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Quantum Leap
  • DVD Release Date: 17 Jan 2011
  • Run Time: 57 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B0001VSD20
  • Amazon Bestsellers Rank: 60,848 in Film & TV (See Top 100 in Film & TV)

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Customer Reviews

2 Reviews
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 (1)
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Average Customer Review
3.5 out of 5 stars (2 customer reviews)
 
 
 
 
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15 of 15 people found the following review helpful:
4.0 out of 5 stars Best DVD for over 60s, 22 Sep 2009
By 
J. H. Evans-jones (Bodmin, Cornwall United Kingdom) - See all my reviews
(REAL NAME)   
This review is from: More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC] (DVD)
I've had this DVD for a year now and it has been really worth keeping at it. There is a daily 'fundamental'which has strengthened my back and stretched my hamstrings and improved my balance. The other sections can be done perhaps once or twice a week if you need more. The exercises need to be regular, given time to work and should be eased into gently without pushing. I'm a fairly fit 62 year old but with a bad back and this DVD has been fantastic to improve my general overall fitness.
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7 of 7 people found the following review helpful:
3.0 out of 5 stars quite demanding, 20 July 2009
This review is from: More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC] (DVD)
I bought this for my parents (late 70s and early 80s) but frankly it would be better for me (very unfit late 40s). Maybe it would be OK for young seniors.
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Amazon.com: 2.0 out of 5 stars (1 customer review)

14 of 14 people found the following review helpful:
2.0 out of 5 stars Senior Moments, 15 Oct 2008
By Prtm "Prtm" - Published on Amazon.com
This review is from: More Than Stretch - Senior Fitness For Good Health [DVD] [NTSC] (DVD)
This program is an "OK" for seniors. Actually, if might be better than OK, but the presentation seemed remote and stiff. If you really want a GREAT program for seniors ( especially targeted for disabilities or beginners) try Gentle Fitness by Catherine MacRae. What it does better than most is to incorporate a very wide diversity of many types of exercises. The actual video shots are some of the best and MacRae and the group seem to make themselves at home with you.
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