This is Toby Tanser's third book on Kenyan distance running, the other two being Train Hard, Win Easy, published in 1997, and a revised 2001 edition. He is uniquely qualified to write about Kenyan running. He lived in Kenya for 6 months (1995) and is a professional runner himself. The East African dominance of world distance running remains unchallenged and exceeds the reign of other of history's national dynasties such as Finland, Hungary, New Zealand and Australia. This book explores the various theories on this dominance and rejects most of them. Altitude, poverty, genetics, performance enhancing drugs, all are examined and dismissed. Readers looking for the secret will not be disappointed though; it's the ability to focus in an uncluttered environment (no cell phones, TV's, DVD's, play stations), a love of hard training followed by more hard training, a belief in doing whatever it takes, and an inherently optimistic nature. All these characteristics are developed in a life that Paul Tergat, former world record holder at the marathon, describes as "sheer hard work and persistent hard struggle, especially to get the basic necessities of daily living." Mr. Tanser's treatment of his subject is thorough, if not exhaustive. The book includes chapters on a brief history of Kenyan running, training, diet, coaches and over 100 pages of profiles on all the prominent Kenyan middle distance and distance runners. Mr. Tanser has done a terrific job of illuminating this subject and book collectors should note that his other 2 volumes on Kenyan running, now out of print, are selling on Amazon.com for over $100. More Fire is not for collectors though, but for distance runners and anyone in that category will be inspired by Tanser's account of the ferocious simplicity of Kenyan running.