I bought this as a Birthday present for my Dad who's recently got into healthy eating in a BIG way.
The book is full of really tasty recipes which are relativly easy to cook and not too pricey. The cooking times are also pretty acurate which is useful for busy parents like mine. It also includes so helathy option deserts as well which I haven't tried, but sound good!
Two minor points to note: the measurements are in 'cups' which was a little confusing and there are no fish recipes.
Definitely an excellent recipe book, well worth buying.