'A gloriously accessible read from a truly unique voice.' --Mary O'Hara, The Guardian
'It's great to have such accessible and positive advice about our moods which, after all, govern everything we do. I love the idea of MoodMapping.' --Dr Phil Hammond
'MoodMapping is a fantastic tool for managing your mental health and taking control of your life.'
--Jonathan Naess, Founder of Stand to Reason
'Two weeks in and my anxiety levels dropped. Mood Mapping made me feel as if I was getting to know myself. It's good to know there is a tool out there that's at once diagnostic and uplifting.'
About the Author
A trained neurosurgeon, Dr Liz Miller
currently works as an Occupational Health Physician. She has been published widely, and has appeared on TV and radio discussing mental health issues. Most recently she was voted MIND Mental Health Champion of the Year 2008.