- Paperback: 286 pages
- Publisher: Montignac Publishing (UK); 1st ed. edition (1 Jan 1994)
- Language English
- ISBN-10: 2906236624
- ISBN-13: 978-2906236622
- Product Dimensions: 23.8 x 15 x 2 cm
- Average Customer Review: 4.2 out of 5 stars See all reviews (6 customer reviews)
- Amazon Bestsellers Rank: 47,142 in Books (See Top 100 in Books)
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Product Description
Synopsis
A selection of recipes which are included in a slimming programme.
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Customer Reviews
Most Helpful Customer Reviews
198 of 209 people found the following review helpful
My husband and I started to follow the Montignac method but soon found that British food, eating habits and cook books don't make it easy to follow this diet. However, we bought the Montignac cookbook and have tried most of the recipes in it over the past six months. One or two of them have been a dissapointment but most are very good and some are outstanding e.g. shoulder of lamb cooked in lemon. This book has been invaluable in helping us to use the Montignac method successfully by providing a broad range of interesting and appetising meals which follow the diet's principles.
11 of 11 people found the following review helpful
The Montignac diet was recommended to me by friends in France who had used it with great success. I found the Montignac recipes contained in this book to be both interesting and satisfying. The plan is easy to follow once the principles are understood and, even with wine, I managed to lose half a stone in the first three weeks. The diet has the advantage of not requiring a lot of expenditure on costly special proprietary products which many other diets require and should apppeal to anybody who enjoys good food.
2 of 2 people found the following review helpful
Great book, good quality paper, very useful receipies and general advice on composing meals, arrived immediately!
Most Recent Customer Reviews
Gourmet Eating
These recipes and menus really are gourmet eating and most people won't have time to do many of them However in the absence of a glycaemic index they do give you ideas about what... Read more
Published 4 months ago by princessg
makes me happy
At last, I can eat the things I like and not eat grass and boring tastless substitutes. Go for it!!
Published 20 months ago by judy
Montignac recipes and menu
basically same as first book more recipes and very much french style but I could see you adapt some you need the time to get the food stuff and then get home and cook so have you... Read more
Published on 15 April 2010 by M. J. Hayden
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